# Disposable Timer+ vs Workout Timer Interval & HIIT

The clearest difference is ads: Workout Timer Interval & HIIT at none against Disposable Timer+'s shown. Workout Timer Interval & HIIT also leads on update cadence (fortnightly vs every 10 months) and rating (4.5 vs 4.2). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Disposable Timer+ sells 1 one-off in-app purchase and Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Timer Interval & HIIT holds the better App Store score, 4.5 against 4.2. That said, the two scores are not equally well evidenced: Workout Timer Interval & HIIT has 146 ratings behind it against 14, so its average is the more settled of the two.

Disposable Timer+ ships an update every 10 months, Workout Timer Interval & HIIT fortnightly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Disposable Timer+ | Workout Timer Interval & HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (14 ratings)](https://appshunter.io/ios/app/disposable-timer-plus/id1491661491/reviews) | **[4.5 (146 ratings)](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130/reviews)** |
| Number of ratings | 14 | **146** |
| Positive reviews | — | 53.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 10 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 21 MB | 29 MB |
| Requires iOS | **15.6** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [Simon Jansen](https://appshunter.io/developer/1669997132) |

## What reviewers say

### Disposable Timer+

[App page](https://appshunter.io/ios/app/disposable-timer-plus/id1491661491)

Manage multiple timers and stopwatches simultaneously for various daily tasks. This app allows you to create, label, and reuse timers with customizable durations and gentle or funny alarms. It runs in the background, freeing you to use other applications while keeping track of your timed activities.

**Highlights:** Run multiple timers and stopwatches simultaneously, Create, label, and reuse custom timers, Timers run in the background, Repeat timers up to 100 times, Gentle and funny alarm options, Sleek and simple interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade | $4.99 | one-time |


### Workout Timer Interval & HIIT

[App page](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130)

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

**Highlights:** Customizable interval timers, Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP, Historical workout tracking, Background music playback, Light and dark mode themes, Intuitive interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium | $29.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 💡 Powerful yet simple
- 🚀 Efficient for interval training
- 👍 Good for bodyweight exercises
- ❤️ Helps with fitness goals

**What reviewers complain about**

- 🐛 App stops in background
- 🐛 Timer resets when phone sleeps
- 🐛 Work/Rest options not accurate
- 🐛 No benefit to paid version
- 🐛 Cannot change interval times for multiple rounds

**Reported bugs**

- App stops in background
- Timer resets when phone sleeps
- Work/Rest options not accurate
- Cannot change interval times for multiple rounds
- App stops when phone goes to sleep

**Requested features**

- Add multiple voices
- Add sounds for cycle end
- Louder notifications/vibration
- Ability to add break between sessions
- Naming exercises


## Frequently asked questions

### Is Disposable Timer+ free?

Disposable Timer+ is free to download, with in-app purchases available.

### Is Workout Timer Interval & HIIT free?

Workout Timer Interval & HIIT is free to download, with in-app purchases available.

### Which has better reviews, Disposable Timer+ or Workout Timer Interval & HIIT?

Workout Timer Interval & HIIT is rated higher. Disposable Timer+ averages 4.2 out of 5 from 14 ratings, while Workout Timer Interval & HIIT averages 4.5 from 146 ratings.

### Do Disposable Timer+ or Workout Timer Interval & HIIT have ads?

Disposable Timer+ shows ads; Workout Timer Interval & HIIT does not.

### Which is updated more often, Disposable Timer+ or Workout Timer Interval & HIIT?

Disposable Timer+ ships an update every 10 months, and Workout Timer Interval & HIIT fortnightly. Most recently, Disposable Timer+ was updated on November 3, 2026 and Workout Timer Interval & HIIT on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*