# 라이프에이드 vs Workout

The clearest difference is rating: 라이프에이드 at 4.9 against Workout's 4.2. 라이프에이드 also leads on iOS requirement (11.0 vs 15.0). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. 라이프에이드 sells 9 in-app purchases, starting at $4.99 per month and Workout sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

라이프에이드 holds the better App Store score, 4.9 against 4.2. Both are backed by a comparable volume of ratings — 37 and 28 respectively. Written reviews point the same way: 97% of 라이프에이드's written reviews are positive against 90% of Workout's.

라이프에이드 ships an update every 11 days, Workout weekly. The most recent releases landed on October 14, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | 라이프에이드 | Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (37 ratings)](https://appshunter.io/ios/app/id1491804745/reviews)** | [4.2 (28 ratings)](https://appshunter.io/ios/app/workout-log/id1529999213/reviews) |
| Number of ratings | **37** | 28 |
| Positive reviews | **97.1% of reviews** | 89.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 81 MB | 73 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Hayun Jeon](https://appshunter.io/developer/1491804744) | [Kwonhong Min](https://appshunter.io/developer/1529999215) |

## What reviewers say

### 라이프에이드

[App page](https://appshunter.io/ios/app/id1491804745)

Access a comprehensive library of professional exercise content created by doctors and physical therapists. Find easy-to-understand illustrations and videos for various conditions, from shoulder pain to herniated discs. Explore over 1,000 exercises, posture corrections, and self-diagnosis tools.

**Highlights:** Professional exercise content, Body posture correction guides, Stretching routines, Massage techniques, Anatomy explanations, Self-diagnosis tools, Illustrated and video guides

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 라이프에이드 한 달 정기 구독권 | $4.99 | per month |
| 라이프에이드 1년 정기 구독권 | $49.99 | per year |
| 20분 전신 재활 운동법 | $3.99 | one-time |
| 물리치료사를 위한 체형교정법 총정리  2020 4.2 | $7.99 | one-time |
| 스트레칭 해부학, 마사지법 (52개 근육) | $7.99 | one-time |
| 호주 물리치료사의 체형교정법  2020 04 | $7.99 | one-time |
| 촉진 해부학 | $9.99 | one-time |
| 11가지 근골격계 질환에 대한 운동처방 메뉴얼 패키지 | $11.99 | one-time |
| 체형교정 패키지  200여 가지의 영상 제공 | $11.99 | one-time |


### Workout

[App page](https://appshunter.io/ios/app/workout-log/id1529999213)

Log your workouts, track your progress, and access customized training programs designed by professionals. This app helps you exercise efficiently with features like supersets, cue registration, and rest timers. It also offers detailed performance reports and smartwatch integration.

**Highlights:** Workout logging with supersets and custom routines, Detailed exercise performance and volume reporting, Customized weekly and daily workout program recommendations, Smartwatch integration for easy logging, Rest timers and rep counters, Memo and cue registration by workout

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 프리미엄 모드 정기 결제 | $0.99 | per month |
| 운동 프로그램 구독 | $3.99 | per month |


## Frequently asked questions

### Is 라이프에이드 free?

라이프에이드 is free to download, with in-app purchases available.

### Is Workout free?

Workout is free to download, with in-app purchases available.

### Which has better reviews, 라이프에이드 or Workout?

라이프에이드 is rated higher. 라이프에이드 averages 4.9 out of 5 from 37 ratings, while Workout averages 4.2 from 28 ratings.

### Do 라이프에이드 or Workout have ads?

Neither 라이프에이드 nor Workout shows ads.

### Which is updated more often, 라이프에이드 or Workout?

라이프에이드 ships an update every 11 days, and Workout weekly. Most recently, 라이프에이드 was updated on October 14, 2026 and Workout on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*