# Milestone Strength vs 米迦健康

The clearest difference is in-app purchases: 米迦健康 at none against Milestone Strength's 1. 米迦健康 also leads on update cadence (every 4 days vs every 21 months) and iOS requirement (10.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Milestone Strength sells 1 one-off in-app purchase. 米迦健康 asks for nothing beyond the download.

Milestone Strength ships an update every 21 months, 米迦健康 every 4 days. Both last shipped on November 3, 2026.

## The numbers

| Metric | Milestone Strength | 米迦健康 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (15 ratings)](https://appshunter.io/ios/app/milestone-strength/id1491831096/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 21 months | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 20 MB | 37 MB |
| Requires iOS | 15.1 | **10.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Layne Fletcher](https://appshunter.io/developer/1491831005) | [泉 黎](https://appshunter.io/developer/1620996361) |

## What reviewers say

### Milestone Strength

[App page](https://appshunter.io/ios/app/milestone-strength/id1491831096)

Achieve your health and fitness goals with a personalized plan. This application provides a structured approach to help you reach your objectives.

**Highlights:** Personalized fitness plans, Goal achievement tracking, Health and fitness focus, Structured approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Custom Training and Nutrition | $449.99 | one-time |


### 米迦健康

[App page](https://appshunter.io/ios/app/id1610731660)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Milestone Strength free?

Milestone Strength is free to download, with in-app purchases available.

### Is 米迦健康 free?

米迦健康 is free to download, with no in-app purchases.

### Do Milestone Strength or 米迦健康 have ads?

Neither Milestone Strength nor 米迦健康 shows ads.

### Which is updated more often, Milestone Strength or 米迦健康?

Milestone Strength ships an update every 21 months, and 米迦健康 every 4 days. Most recently, Milestone Strength was updated on November 3, 2026 and 米迦健康 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*