# Milestone Strength vs 168 CrossFit

Milestone Strength and 168 CrossFit both sit at 4.1 stars, but that hides the real split: 75% of Milestone Strength's written reviews are positive against 0% of 168 CrossFit's. Milestone Strength also leads on ratings volume (15 vs 1). 168 CrossFit's advantage is in-app purchases (none vs 1) and update cadence (every 3 months vs every 21 months). On price, rating, ads and device support there is nothing between them.

Both are free to download. Milestone Strength sells 1 one-off in-app purchase. 168 CrossFit asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.1 for Milestone Strength against 4.0 for 168 CrossFit. That said, the two scores are not equally well evidenced: Milestone Strength has 15 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 75% of Milestone Strength's written reviews are positive against 0% of 168 CrossFit's.

Milestone Strength ships an update every 21 months, 168 CrossFit every 3 months. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Milestone Strength | 168 CrossFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (15 ratings)](https://appshunter.io/ios/app/milestone-strength/id1491831096/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/168-crossfit/id6760564413/reviews) |
| Number of ratings | **15** | 1 |
| Positive reviews | **75.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 21 months | **Every 3 months** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 20 MB | 55 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Layne Fletcher](https://appshunter.io/developer/1491831005) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Milestone Strength

[App page](https://appshunter.io/ios/app/milestone-strength/id1491831096)

Achieve your health and fitness goals with a personalized plan. This application provides a structured approach to help you reach your objectives.

**Highlights:** Personalized fitness plans, Goal achievement tracking, Health and fitness focus, Structured approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Custom Training and Nutrition | $449.99 | one-time |


### 168 CrossFit

[App page](https://appshunter.io/ios/app/168-crossfit/id6760564413)

Manage your fitness account, book classes, and stay connected with your gym. Receive announcements, promotions, and shared content directly through the app. Easily message staff with any questions or feedback.

**Highlights:** Account management, Class booking, Event registration, Direct messaging, Public feed for announcements, Promotions and content sharing

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Milestone Strength free?

Milestone Strength is free to download, with in-app purchases available.

### Is 168 CrossFit free?

168 CrossFit is free to download, with no in-app purchases.

### Which has better reviews, Milestone Strength or 168 CrossFit?

Milestone Strength is rated higher. Milestone Strength averages 4.1 out of 5 from 15 ratings, while 168 CrossFit averages 4.0 from 1 ratings.

### Do Milestone Strength or 168 CrossFit have ads?

Neither Milestone Strength nor 168 CrossFit shows ads.

### Which is updated more often, Milestone Strength or 168 CrossFit?

Milestone Strength ships an update every 21 months, and 168 CrossFit every 3 months. Most recently, Milestone Strength was updated on November 3, 2026 and 168 CrossFit on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*