# FitPro vs Flow Fit

The clearest difference is rating: FitPro at 3.1 against Flow Fit's 2.3. Flow Fit's advantage is update cadence (every 4 weeks vs every 4 months) and ratings volume (119 vs 36). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FitPro holds the better App Store score, 3.1 against 2.3. Both are backed by a comparable volume of ratings — 36 and 119 respectively. Written reviews point the same way: 9% of FitPro's written reviews are positive against 4% of Flow Fit's.

FitPro ships an update every 4 months, Flow Fit every 4 weeks. The most recent releases landed on August 30, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | FitPro | Flow Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.1 (36 ratings)](https://appshunter.io/ios/app/fitpro/id1491899989/reviews)** | [2.3 (119 ratings)](https://appshunter.io/ios/app/flow-fit/id1532853237/reviews) |
| Number of ratings | 36 | **119** |
| Positive reviews | **8.6% of reviews** | 4.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 4 weeks** |
| Monetization | Free | Free |
| Size | 180 MB | 28 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Benda Magnetic Ltd.](https://appshunter.io/developer/486751974) | [Shenzhen Haiweida Technology Company Limited](https://appshunter.io/developer/1532853239) |

## What reviewers say

### FitPro

[App page](https://appshunter.io/ios/app/fitpro/id1491899989)

This app syncs with a sport smartwatch to display real-time performance data, including steps, distance, calories, sleep quality, and heart rate. It also delivers smartphone notifications and supports multiple activity types for comprehensive fitness tracking.

**Highlights:** Real-time performance monitoring, Step, distance, and calorie tracking, Sleep quality analysis, Heart rate monitoring, Multi-sport activity tracking, Smartphone notification alerts

**In-app purchases:** none

**What reviewers like**

- ⚡ Fast connection when correct app used
- ✅ Accurate step counting functionality
- 📊 Multiple health tracking features
- 🎯 Simple and intuitive interface
- 🔄 Automatic time synchronization

**What reviewers complain about**

- 🔌 Missing or unclear charging instructions
- 🐛 Persistent pairing failures
- ⏱️ Watch turns off unexpectedly
- 🔋 Rapid battery drain
- 📱 Wrong app confusion (multiple FitPro versions)

**Reported bugs**

- App fails to pair via Bluetooth
- Watch screen display unresponsive
- Settings do not persist after configuration
- Incorrect time/date display
- Watch battery depletes within 30 minutes

**Requested features**

- Custom watch face design with pre-installed assets
- Improved watch face changing interface
- Better troubleshooting documentation
- Clear visual app identification guide


### Flow Fit

[App page](https://appshunter.io/ios/app/flow-fit/id1532853237)

Track your daily steps, monitor sleep patterns, and record your runs with GPS. Receive notifications for calls and messages on your connected device. Set alarms and take remote photos.

**Highlights:** Step count tracking, Sleep monitoring, GPS running tracker, Notification push, Alarm setting, Remote camera control, Apple Health integration

**In-app purchases:** none

**What reviewers like**

- 👍 App works for basic functions
- 👍 Watch design is good
- 👍 Some users find it good for the cost

**What reviewers complain about**

- 🐛 Bluetooth connection issues
- 🐛 Notifications not working
- 🐛 App crashes frequently
- 🐛 Inaccurate time/data
- 🐛 Language/translation issues

**Reported bugs**

- Watch not bound error
- Loses time
- Cannot connect to Dial Center
- App crashes on 'Device' tab
- Headphones not connecting

**Requested features**

- Update the application
- Fix Bluetooth connection
- Improve notification delivery
- Add more watch faces
- Allow changing home screen


## Frequently asked questions

### Is FitPro free?

FitPro is free to download, with no in-app purchases.

### Is Flow Fit free?

Flow Fit is free to download, with no in-app purchases.

### Which has better reviews, FitPro or Flow Fit?

FitPro is rated higher. FitPro averages 3.1 out of 5 from 36 ratings, while Flow Fit averages 2.3 from 119 ratings.

### Do FitPro or Flow Fit have ads?

Neither FitPro nor Flow Fit shows ads.

### Which is updated more often, FitPro or Flow Fit?

FitPro ships an update every 4 months, and Flow Fit every 4 weeks. Most recently, FitPro was updated on August 30, 2026 and Flow Fit on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*