# GI Guide vs Training Plan for Over 50s

The clearest difference is in-app purchases: GI Guide at none against Training Plan for Over 50s's 11. GI Guide also leads on ads (none vs shown) and iOS requirement (11.0 vs 15.6). On price and device support there is nothing between them.

Both are free to download. Training Plan for Over 50s sells 11 one-off in-app purchases. GI Guide asks for nothing beyond the download.

## The numbers

| Metric | GI Guide | Training Plan for Over 50s |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (11 ratings)](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692/reviews)** |
| Number of ratings | — | **11** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | — | Every 14 months |
| Monetization | — | Free with in-app purchases |
| Size | 20 MB | 32 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [University of Toronto](https://appshunter.io/developer/502878898) | [Stefan Roobol](https://appshunter.io/developer/1002996460) |

## What reviewers say

### GI Guide

[App page](https://appshunter.io/ios/app/gi-guide/id1491957789)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Training Plan for Over 50s

[App page](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692)

This app offers home-based exercise routines designed to combat age-related muscle loss and improve overall quality of life for individuals over 50. It emphasizes the importance of resistance, cardio, flexibility, and balance training to build muscle, burn fat, and maintain independence.

**Highlights:** Age-appropriate exercise routines, Combats muscle loss, Improves quality of life, Resistance training guidance, Cardio and flexibility exercises, Balance training for fall prevention

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Basic Bodyweight Exercises | $1.99 | one-time |
| Flexibility & Mobility | $1.99 | one-time |
| Pilates | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Strength Training - Bodyweight | $1.99 | one-time |
| No-Jumping HIIT Workout Plan | $1.99 | one-time |
| Create Workouts | $1.99 | one-time |
| Fit with Yoga Poses | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is GI Guide free?

GI Guide is free to download, with no in-app purchases.

### Is Training Plan for Over 50s free?

Training Plan for Over 50s is free to download, with in-app purchases available.

### Do GI Guide or Training Plan for Over 50s have ads?

Training Plan for Over 50s shows ads; GI Guide does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*