# Sprint Training App vs TimeCapp+

The clearest difference is update cadence: Sprint Training App at every 3 months against TimeCapp+'s every 8 months. TimeCapp+'s advantage is iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sprint Training App ships an update every 3 months, TimeCapp+ every 8 months. The most recent releases landed on October 1, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Sprint Training App | TimeCapp+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/sprint-training-app/id1492392815/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 8 months |
| Monetization | Free | — |
| Size | 71 MB | 73 MB |
| Requires iOS | 14.0 | **12.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Edgar Barba](https://appshunter.io/developer/1418360228) | [AX-IT LLC](https://appshunter.io/developer/1583228689) |

## What reviewers say

### Sprint Training App

[App page](https://appshunter.io/ios/app/sprint-training-app/id1492392815)

This app connects members of specific fitness centers with a Sprint service. It helps centers acquire and retain clients through challenges and personalized routines tracked in real-time with smart devices. Users can sync data with Apple Health for accurate workout results.

**Highlights:** Client acquisition and retention tools, Objective and challenge creation, Real-time tracking with smart devices, Personalized routine creation, Workout monitoring by trainers, Automatic check-in feature, Sync with Apple Health

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### TimeCapp+

[App page](https://appshunter.io/ios/app/timecapp-plus/id6473453292)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sprint Training App free?

Sprint Training App is free to download, with no in-app purchases.

### Is TimeCapp+ free?

TimeCapp+ is free to download, with no in-app purchases.

### Do Sprint Training App or TimeCapp+ have ads?

Neither Sprint Training App nor TimeCapp+ shows ads.

### Which is updated more often, Sprint Training App or TimeCapp+?

Sprint Training App ships an update every 3 months, and TimeCapp+ every 8 months. Most recently, Sprint Training App was updated on October 1, 2026 and TimeCapp+ on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*