# Renew Physical Therapy vs PRSNL Training

The clearest difference is update cadence: PRSNL Training at every 5 weeks against Renew Physical Therapy's every 16 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Renew Physical Therapy ships an update every 16 months, PRSNL Training every 5 weeks. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Renew Physical Therapy | PRSNL Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (30 ratings)](https://appshunter.io/ios/app/prsnl-training/id6738589577/reviews)** |
| Number of ratings | — | **30** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 5 weeks** |
| Monetization | — | Free |
| Size | 43 MB | 211 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Renew Physical Therapy, LLC](https://appshunter.io/developer/1492485182) | [O2 HOLDINGS, LLC](https://appshunter.io/developer/1781307252) |

## What reviewers say

### Renew Physical Therapy

[App page](https://appshunter.io/ios/app/renew-physical-therapy/id1492485183)

**Features:** macOS Compatibility

**In-app purchases:** none


### PRSNL Training

[App page](https://appshunter.io/ios/app/prsnl-training/id6738589577)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and results with guidance from a dedicated coach. Connect wearable devices for comprehensive health tracking.

**Highlights:** Custom training plans, Workout and exercise videos, Meal tracking, Daily wellness habits, Progress tracking, Coach messaging, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Renew Physical Therapy free?

Renew Physical Therapy is free to download, with no in-app purchases.

### Is PRSNL Training free?

PRSNL Training is free to download, with no in-app purchases.

### Do Renew Physical Therapy or PRSNL Training have ads?

Neither Renew Physical Therapy nor PRSNL Training shows ads.

### Which is updated more often, Renew Physical Therapy or PRSNL Training?

Renew Physical Therapy ships an update every 16 months, and PRSNL Training every 5 weeks. Most recently, Renew Physical Therapy was updated on October 10, 2026 and PRSNL Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*