# STRNG vs PEAC

The clearest difference is review sentiment: PEAC at 100% against STRNG's 53%. PEAC also leads on rating (5.0 vs 4.7). STRNG's advantage is monetization model (free with in-app purchases vs subscription) and update cadence (every 5 days vs every 2 months). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. STRNG sells 16 in-app purchases, starting at $26.99 per month and PEAC sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

PEAC holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: STRNG has 3.8K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 53% of STRNG's written reviews are positive against 100% of PEAC's.

STRNG ships an update every 5 days, PEAC every 2 months. The most recent releases landed on October 2, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | STRNG | PEAC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3.8K ratings)](https://appshunter.io/ios/app/strng/id1492688256/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/peac/id6745253821/reviews)** |
| Number of ratings | **3.8K** | 2 |
| Positive reviews | 53.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 118 MB | 130 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [STRONG&SXY LTD](https://appshunter.io/developer/1492687775) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### STRNG

[App page](https://appshunter.io/ios/app/strng/id1492688256)

This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

**Highlights:** Personalized workout plans, Comprehensive exercise library, On-demand fitness classes, Customizable nutrition plans, Progress tracking tools, Holistic health approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $26.99 | per month |
| 3 Months | $75.90 | per 3 months |
| 6 Months | $78.99 | per 6 months |
| 12 months | $175.99 | per year |
| Kickstart Guide | $19.99 | one-time |
| HOURGLASS GUIDE | $29.99 | one-time |
| Lisa's 8 Week 4 Day Gym Guide | $29.99 | one-time |
| Andrea Home | $39.99 | one-time |
| Movements for life vol. 1 | $39.99 | one-time |
| GLUTE BUILDER GUIDE | $39.99 | one-time |
| Romanes Lean Bulk Guide | $39.99 | one-time |
| Lisa's 8 Week Lean Guide | $39.99 | one-time |
| Lisa's 8 Week Glute Guide | $39.99 | one-time |
| Lisa's 8 Week Strong Guide | $39.99 | one-time |
| Romane's 8 Week Shred Guide | $39.99 | one-time |
| Romane's 8 Week Bulking Guide | $39.99 | one-time |

**What reviewers like**

- 💪 Challenging and effective workouts
- 🍽️ Customizable meal plans
- 📚 Detailed exercise instructions and videos
- 🕰️ Helpful workout timers and tracking
- 🤝 Supportive community and customer service

**What reviewers complain about**

- 🐛 Frequent app glitches and bugs
- 🔄 Limited ability to customize workouts
- 💰 Expensive subscription cost
- 🧭 Lack of progress tracking and history
- 🍲 Meal plans not very flexible or personalized

**Reported bugs**

- App crashes and freezes during workouts
- Workout data not saving properly
- Meal plans not updating when swapping recipes
- Inconsistent timer and rest period functionality
- Login and password reset issues

**Requested features**

- Ability to create custom workout routines
- Improved app stability and performance
- More personalized meal planning options
- Progress tracking and historical data
- Apple Watch integration


### PEAC

[App page](https://appshunter.io/ios/app/peac/id6745253821)

This platform empowers female athletes with tailored workouts, nutritional guidance, and mental performance classes. It fosters a supportive community for girls to achieve their fitness goals and enhance athletic performance. Access expert advice and connect with other athletes in a safe, inspiring environment.

**Highlights:** Personalized workouts for female athletes, Expert nutritional advice and meal plans, Mental performance and well-being classes, Supportive community for athletes, Tailored training programs

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Annual Subscription | $169.00 | per year |


## Frequently asked questions

### Is STRNG free?

STRNG is free to download, with in-app purchases available.

### Is PEAC free?

PEAC is free to download, with in-app purchases available.

### Which has better reviews, STRNG or PEAC?

PEAC is rated higher. STRNG averages 4.7 out of 5 from 3.8K ratings, while PEAC averages 5.0 from 2 ratings.

### Do STRNG or PEAC have ads?

Neither STRNG nor PEAC shows ads.

### Which is updated more often, STRNG or PEAC?

STRNG ships an update every 5 days, and PEAC every 2 months. Most recently, STRNG was updated on October 2, 2026 and PEAC on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*