# STRNG vs MoodJournalAI

The clearest difference is in-app purchases: MoodJournalAI at none against STRNG's 16. STRNG's advantage is iOS requirement (15.1 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. STRNG sells 16 in-app purchases, starting at $26.99 per month. MoodJournalAI asks for nothing beyond the download.

STRNG ships an update every 5 days, MoodJournalAI every 4 days. The most recent releases landed on October 23, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | STRNG | MoodJournalAI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3.8K ratings)](https://appshunter.io/ios/app/strng/id1492688256/reviews)** | — |
| Number of ratings | **3.8K** | — |
| Positive reviews | 53.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 119 MB | 2 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | +17 | 4+ |
| Developer | [STRONG&SXY LTD](https://appshunter.io/developer/1492687775) | [Yusuf Jimoh](https://appshunter.io/developer/1771964683) |

## What reviewers say

### STRNG

[App page](https://appshunter.io/ios/app/strng/id1492688256)

This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

**Highlights:** Personalized workout plans, Comprehensive exercise library, On-demand fitness classes, Customizable nutrition plans, Progress tracking tools, Holistic health approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $26.99 | per month |
| 3 Months | $75.90 | per 3 months |
| 6 Months | $78.99 | per 6 months |
| 12 months | $175.99 | per year |
| Kickstart Guide | $19.99 | one-time |
| HOURGLASS GUIDE | $29.99 | one-time |
| Lisa's 8 Week 4 Day Gym Guide | $29.99 | one-time |
| Andrea Home | $39.99 | one-time |
| Movements for life vol. 1 | $39.99 | one-time |
| GLUTE BUILDER GUIDE | $39.99 | one-time |
| Romanes Lean Bulk Guide | $39.99 | one-time |
| Lisa's 8 Week Lean Guide | $39.99 | one-time |
| Lisa's 8 Week Glute Guide | $39.99 | one-time |
| Lisa's 8 Week Strong Guide | $39.99 | one-time |
| Romane's 8 Week Shred Guide | $39.99 | one-time |
| Romane's 8 Week Bulking Guide | $39.99 | one-time |

**What reviewers like**

- 💪 Challenging and effective workouts
- 🍽️ Customizable meal plans
- 📚 Detailed exercise instructions and videos
- 🕰️ Helpful workout timers and tracking
- 🤝 Supportive community and customer service

**What reviewers complain about**

- 🐛 Frequent app glitches and bugs
- 🔄 Limited ability to customize workouts
- 💰 Expensive subscription cost
- 🧭 Lack of progress tracking and history
- 🍲 Meal plans not very flexible or personalized

**Reported bugs**

- App crashes and freezes during workouts
- Workout data not saving properly
- Meal plans not updating when swapping recipes
- Inconsistent timer and rest period functionality
- Login and password reset issues

**Requested features**

- Ability to create custom workout routines
- Improved app stability and performance
- More personalized meal planning options
- Progress tracking and historical data
- Apple Watch integration


### MoodJournalAI

[App page](https://appshunter.io/ios/app/moodjournalai/id6760933748)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is STRNG free?

STRNG is free to download, with in-app purchases available.

### Is MoodJournalAI free?

MoodJournalAI is free to download, with no in-app purchases.

### Do STRNG or MoodJournalAI have ads?

Neither STRNG nor MoodJournalAI shows ads.

### Which is updated more often, STRNG or MoodJournalAI?

STRNG ships an update every 5 days, and MoodJournalAI every 4 days. Most recently, STRNG was updated on October 23, 2026 and MoodJournalAI on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*