# Complement Well vs Plant Based Recipes

The clearest difference is rating: Plant Based Recipes at 4.1 against Complement Well's 3.4. Plant Based Recipes also leads on ads (none vs shown). Complement Well's advantage is update cadence (every 10 days vs every 5 weeks) and iOS requirement (12.4 vs 16.6). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Complement Well sells 2 in-app purchases, starting at $13.99 per month and Plant Based Recipes sells 6 in-app purchases, starting at $11.49 per month. Whichever you choose, the download price is not the number that matters.

Plant Based Recipes holds the better App Store score, 4.1 against 3.4. Both are backed by a comparable volume of ratings — 21 and 46 respectively. Written reviews point the same way: 35% of Complement Well's written reviews are positive against 36% of Plant Based Recipes's.

Complement Well ships an update every 10 days, Plant Based Recipes every 5 weeks. The most recent releases landed on June 1, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Complement Well | Plant Based Recipes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (21 ratings)](https://appshunter.io/ios/app/complement-well/id1492762955/reviews) | **[4.1 (46 ratings)](https://appshunter.io/ios/app/plant-based-recipes-meal-plan/id1567963740/reviews)** |
| Number of ratings | 21 | **46** |
| Positive reviews | 35.0% of reviews | **36.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 53 MB | 109 MB |
| Requires iOS | **12.4** | 16.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [8020 Plants LLC](https://appshunter.io/developer/1492762954) | [Riafy Technologies Private Limited](https://appshunter.io/developer/918478397) |

## What reviewers say

### Complement Well

[App page](https://appshunter.io/ios/app/complement-well/id1492762955)

Achieve your health and fitness goals with personalized plant-based meal plans and 1:1 coaching. Track your progress daily, join community challenges, and connect with like-minded individuals to thrive on a plant-based diet.

**Highlights:** Personalized 1:1 coaching via in-app texting, Month-long plant-based meal plans by Registered Dietitian, Daily progress tracking, Global community support, Mind+body community challenges

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 80/20 Plants Subscription | $13.99 | per month |
| Complement Well Premium | $28.99 | per month |


### Plant Based Recipes

[App page](https://appshunter.io/ios/app/plant-based-recipes-meal-plan/id1567963740)

Discover a vast collection of plant-based recipes and simplify your meal planning. This app offers smart tools for grocery lists, nutritional information, and customizable weekly calendars to make healthy eating easy and enjoyable.

**Highlights:** 1000+ whole food plant-based recipes, Smart meal planning tools, Automated grocery lists, Detailed nutritional information, Customizable weekly meal calendars, Beginner-friendly instructions

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plant-based Diet - Monthly | $11.49 | per month |
| Plant Based - Monthly Premium | $11.49 | per month |
| Plant Based - Yearly Premium | $29.99 | per month |
| Plant Based App Half Yearly | $39.99 | per 6 months |
| Plant Based App Discounted | $39.99 | per 6 months |
| 7 days premium | $2.99 | one-time |


## Frequently asked questions

### Is Complement Well free?

Complement Well is free to download, with in-app purchases available.

### Is Plant Based Recipes free?

Plant Based Recipes is free to download, with in-app purchases available.

### Which has better reviews, Complement Well or Plant Based Recipes?

Plant Based Recipes is rated higher. Complement Well averages 3.4 out of 5 from 21 ratings, while Plant Based Recipes averages 4.1 from 46 ratings.

### Do Complement Well or Plant Based Recipes have ads?

Complement Well shows ads; Plant Based Recipes does not.

### Which is updated more often, Complement Well or Plant Based Recipes?

Complement Well ships an update every 10 days, and Plant Based Recipes every 5 weeks. Most recently, Complement Well was updated on June 1, 2026 and Plant Based Recipes on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*