# Complement Well vs Zonia

The clearest difference is review sentiment: Zonia at 80% against Complement Well's 35%. Zonia also leads on rating (4.6 vs 3.4). Complement Well's advantage is monetization model (free with in-app purchases vs subscription) and update cadence (every 10 days vs every 5 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Complement Well sells 2 in-app purchases, starting at $13.99 per month and Zonia sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Zonia holds the better App Store score, 4.6 against 3.4. Both are backed by a comparable volume of ratings — 21 and 53 respectively. Written reviews point the same way: 35% of Complement Well's written reviews are positive against 80% of Zonia's.

Complement Well ships an update every 10 days, Zonia every 5 weeks. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Complement Well | Zonia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (21 ratings)](https://appshunter.io/ios/app/complement-well/id1492762955/reviews) | **[4.6 (53 ratings)](https://appshunter.io/ios/app/zonia/id6445973418/reviews)** |
| Number of ratings | 21 | **53** |
| Positive reviews | 35.0% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 10 days** | Every 5 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 53 MB | 93 MB |
| Requires iOS | **12.4** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple TV** |
| Age rating | 4+ | 4+ |
| Developer | [8020 Plants LLC](https://appshunter.io/developer/1492762954) | [MAGNIFIC GROUP LLC](https://appshunter.io/developer/1675210909) |

## What reviewers say

### Complement Well

[App page](https://appshunter.io/ios/app/complement-well/id1492762955)

Achieve your health and fitness goals with personalized plant-based meal plans and 1:1 coaching. Track your progress daily, join community challenges, and connect with like-minded individuals to thrive on a plant-based diet.

**Highlights:** Personalized 1:1 coaching via in-app texting, Month-long plant-based meal plans by Registered Dietitian, Daily progress tracking, Global community support, Mind+body community challenges

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 80/20 Plants Subscription | $13.99 | per month |
| Complement Well Premium | $28.99 | per month |


### Zonia

[App page](https://appshunter.io/ios/app/zonia/id6445973418)

Access a comprehensive library of expert-led content on integrative health, functional medicine, and holistic healing. Explore interviews, docuseries, and short videos covering topics from healthy cooking to meditation and natural healing protocols.

**Highlights:** Expert interviews, Docuseries, Short video content, Integrative health topics, Functional medicine, Holistic healing, Guided meditation and movement

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zonia Monthly | $19.99 | per month |
| Zonia Yearly | $119.99 | per year |


## Frequently asked questions

### Is Complement Well free?

Complement Well is free to download, with in-app purchases available.

### Is Zonia free?

Zonia is free to download, with in-app purchases available.

### Which has better reviews, Complement Well or Zonia?

Zonia is rated higher. Complement Well averages 3.4 out of 5 from 21 ratings, while Zonia averages 4.6 from 53 ratings.

### Do Complement Well or Zonia have ads?

Both Complement Well and Zonia show ads.

### Which is updated more often, Complement Well or Zonia?

Complement Well ships an update every 10 days, and Zonia every 5 weeks. Most recently, Complement Well was updated on October 2, 2026 and Zonia on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*