# Complement Well vs The Tapping Hub

The clearest difference is rating: The Tapping Hub at 5.0 against Complement Well's 3.4. The Tapping Hub also leads on in-app purchases (none vs 2) and ads (none vs shown). Complement Well's advantage is iOS requirement (12.4 vs 17.0). On price, ratings volume, update cadence and monetization model there is nothing between them.

Both are free to download. Complement Well sells 2 in-app purchases, starting at $13.99 per month. The Tapping Hub asks for nothing beyond the download.

The Tapping Hub holds the better App Store score, 5.0 against 3.4. Both are backed by a comparable volume of ratings — 21 and 23 respectively.

Complement Well ships an update every 10 days, The Tapping Hub weekly. The most recent releases landed on October 2, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Complement Well | The Tapping Hub |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (21 ratings)](https://appshunter.io/ios/app/complement-well/id1492762955/reviews) | **[5.0 (23 ratings)](https://appshunter.io/ios/app/the-tapping-hub/id6745567970/reviews)** |
| Number of ratings | 21 | **23** |
| Positive reviews | 35.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 53 MB | 137 MB |
| Requires iOS | **12.4** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [8020 Plants LLC](https://appshunter.io/developer/1492762954) | [The Tapping Solution, LLC](https://appshunter.io/developer/1419815486) |

## What reviewers say

### Complement Well

[App page](https://appshunter.io/ios/app/complement-well/id1492762955)

Achieve your health and fitness goals with personalized plant-based meal plans and 1:1 coaching. Track your progress daily, join community challenges, and connect with like-minded individuals to thrive on a plant-based diet.

**Highlights:** Personalized 1:1 coaching via in-app texting, Month-long plant-based meal plans by Registered Dietitian, Daily progress tracking, Global community support, Mind+body community challenges

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 80/20 Plants Subscription | $13.99 | per month |
| Complement Well Premium | $28.99 | per month |


### The Tapping Hub

[App page](https://appshunter.io/ios/app/the-tapping-hub/id6745567970)

This app provides a dedicated space for personal transformation and healing through guided programs and a supportive community. Access exclusive content, live events, and connect with others on their growth journeys.

**Highlights:** Tapping Solution Programs, Tapping Insiders Club, Exclusive interviews and masterclasses, Supportive online community, Live events and challenges, Member-only conversations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Complement Well free?

Complement Well is free to download, with in-app purchases available.

### Is The Tapping Hub free?

The Tapping Hub is free to download, with no in-app purchases.

### Which has better reviews, Complement Well or The Tapping Hub?

The Tapping Hub is rated higher. Complement Well averages 3.4 out of 5 from 21 ratings, while The Tapping Hub averages 5.0 from 23 ratings.

### Do Complement Well or The Tapping Hub have ads?

Complement Well shows ads; The Tapping Hub does not.

### Which is updated more often, Complement Well or The Tapping Hub?

Complement Well ships an update every 10 days, and The Tapping Hub weekly. Most recently, Complement Well was updated on October 2, 2026 and The Tapping Hub on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*