# Complement Well vs Scalia

The clearest difference is in-app purchases: Scalia at none against Complement Well's 2. Scalia also leads on ads (none vs shown). Complement Well's advantage is update cadence (every 10 days vs every 3 months) and iOS requirement (12.4 vs 14.0). On price and device support there is nothing between them.

Both are free to download. Complement Well sells 2 in-app purchases, starting at $13.99 per month. Scalia asks for nothing beyond the download.

Complement Well ships an update every 10 days, Scalia every 3 months. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Complement Well | Scalia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (21 ratings)](https://appshunter.io/ios/app/complement-well/id1492762955/reviews)** | — |
| Number of ratings | **21** | — |
| Positive reviews | 35.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 53 MB | 36 MB |
| Requires iOS | **12.4** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [8020 Plants LLC](https://appshunter.io/developer/1492762954) | [EZGI YUCESAN KUZKUN](https://appshunter.io/developer/1881280374) |

## What reviewers say

### Complement Well

[App page](https://appshunter.io/ios/app/complement-well/id1492762955)

Achieve your health and fitness goals with personalized plant-based meal plans and 1:1 coaching. Track your progress daily, join community challenges, and connect with like-minded individuals to thrive on a plant-based diet.

**Highlights:** Personalized 1:1 coaching via in-app texting, Month-long plant-based meal plans by Registered Dietitian, Daily progress tracking, Global community support, Mind+body community challenges

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 80/20 Plants Subscription | $13.99 | per month |
| Complement Well Premium | $28.99 | per month |


### Scalia

[App page](https://appshunter.io/ios/app/scalia/id6759857494)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Complement Well free?

Complement Well is free to download, with in-app purchases available.

### Is Scalia free?

Scalia is free to download, with no in-app purchases.

### Do Complement Well or Scalia have ads?

Complement Well shows ads; Scalia does not.

### Which is updated more often, Complement Well or Scalia?

Complement Well ships an update every 10 days, and Scalia every 3 months. Most recently, Complement Well was updated on October 2, 2026 and Scalia on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*