# Complement Well vs Duluth Yoga

The clearest difference is in-app purchases: Duluth Yoga at none against Complement Well's 2. Duluth Yoga also leads on ads (none vs shown). Complement Well's advantage is iOS requirement (12.4 vs 16.0). On price, update cadence and device support there is nothing between them.

Both are free to download. Complement Well sells 2 in-app purchases, starting at $13.99 per month. Duluth Yoga asks for nothing beyond the download.

Complement Well ships an update every 10 days, Duluth Yoga every 2 weeks. The most recent releases landed on October 14, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Complement Well | Duluth Yoga |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (21 ratings)](https://appshunter.io/ios/app/complement-well/id1492762955/reviews)** | — |
| Number of ratings | **21** | — |
| Positive reviews | 35.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 53 MB | 191 MB |
| Requires iOS | **12.4** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [8020 Plants LLC](https://appshunter.io/developer/1492762954) | [Duluth Yoga Company Inc](https://appshunter.io/developer/1895721133) |

## What reviewers say

### Complement Well

[App page](https://appshunter.io/ios/app/complement-well/id1492762955)

Achieve your health and fitness goals with personalized plant-based meal plans and 1:1 coaching. Track your progress daily, join community challenges, and connect with like-minded individuals to thrive on a plant-based diet.

**Highlights:** Personalized 1:1 coaching via in-app texting, Month-long plant-based meal plans by Registered Dietitian, Daily progress tracking, Global community support, Mind+body community challenges

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 80/20 Plants Subscription | $13.99 | per month |
| Complement Well Premium | $28.99 | per month |


### Duluth Yoga

[App page](https://appshunter.io/ios/app/duluth-yoga/id6764296636)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Complement Well free?

Complement Well is free to download, with in-app purchases available.

### Is Duluth Yoga free?

Duluth Yoga is free to download, with no in-app purchases.

### Do Complement Well or Duluth Yoga have ads?

Complement Well shows ads; Duluth Yoga does not.

### Which is updated more often, Complement Well or Duluth Yoga?

Complement Well ships an update every 10 days, and Duluth Yoga every 2 weeks. Most recently, Complement Well was updated on October 14, 2026 and Duluth Yoga on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*