# Q7 Wearables vs Flow Fit

The clearest difference is rating: Q7 Wearables at 2.9 against Flow Fit's 2.4. Q7 Wearables also leads on review sentiment (18% vs 4%) and ratings volume (505 vs 125). Flow Fit's advantage is update cadence (every 4 weeks vs every 9 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Q7 Wearables holds the better App Store score, 2.9 against 2.4. Both are backed by a comparable volume of ratings — 505 and 125 respectively. Written reviews point the same way: 18% of Q7 Wearables's written reviews are positive against 4% of Flow Fit's.

Q7 Wearables ships an update every 9 months, Flow Fit every 4 weeks. The most recent releases landed on October 21, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Q7 Wearables | Flow Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.9 (505 ratings)](https://appshunter.io/ios/app/q7-wearables/id1492843473/reviews)** | [2.4 (125 ratings)](https://appshunter.io/ios/app/flow-fit/id1532853237/reviews) |
| Number of ratings | **505** | 125 |
| Positive reviews | **18.1% of reviews** | 4.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 4 weeks** |
| Monetization | Free | Free |
| Size | 118 MB | 28 MB |
| Requires iOS | **9.0** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [AX Technologies](https://appshunter.io/developer/1229724934) | [Shenzhen Haiweida Technology Company Limited](https://appshunter.io/developer/1532853239) |

## What reviewers say

### Q7 Wearables

[App page](https://appshunter.io/ios/app/q7-wearables/id1492843473)

This companion app enhances your smartwatch experience by tracking fitness activities, sleep patterns, and heart rate. It offers features like connected GPS, silent alarms, and notifications, syncing data with Apple Health for a comprehensive overview of your well-being.

**Highlights:** Activity tracking (steps, sleep, heart rate), Connected GPS for route mapping, Silent alarms, Notifications from social media and more, Weather forecasts, Apple Health integration, Sedentary reminders

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient features
- 💡 Good price point
- 🔒 Secure connection

**What reviewers complain about**

- 🐛 App crashes frequently
- 🔋 Charging issues
- 🤔 Unreliable sync/connectivity
- 📉 Inaccurate tracking

**Reported bugs**

- App crashes after firmware update
- Weather and heart rate data not updating
- Unable to set time after battery drain
- Bluetooth connection issues

**Requested features**

- Customizable watch faces
- Ability to respond to messages
- Integration with Apple Health
- More activity tracking options


### Flow Fit

[App page](https://appshunter.io/ios/app/flow-fit/id1532853237)

Track your daily steps, monitor sleep patterns, and record your runs with GPS. Receive notifications for calls and messages on your connected device. Set alarms and take remote photos.

**Highlights:** Step count tracking, Sleep monitoring, GPS running tracker, Notification push, Alarm setting, Remote camera control, Apple Health integration

**In-app purchases:** none

**What reviewers like**

- 👍 App works for basic functions
- 👍 Watch design is good
- 👍 Some users find it good for the cost

**What reviewers complain about**

- 🐛 Bluetooth connection issues
- 🐛 Notifications not working
- 🐛 App crashes frequently
- 🐛 Inaccurate time/data
- 🐛 Language/translation issues

**Reported bugs**

- Watch not bound error
- Loses time
- Cannot connect to Dial Center
- App crashes on 'Device' tab
- Headphones not connecting

**Requested features**

- Update the application
- Fix Bluetooth connection
- Improve notification delivery
- Add more watch faces
- Allow changing home screen


## Frequently asked questions

### Is Q7 Wearables free?

Q7 Wearables is free to download, with no in-app purchases.

### Is Flow Fit free?

Flow Fit is free to download, with no in-app purchases.

### Which has better reviews, Q7 Wearables or Flow Fit?

Q7 Wearables is rated higher. Q7 Wearables averages 2.9 out of 5 from 505 ratings, while Flow Fit averages 2.4 from 125 ratings.

### Do Q7 Wearables or Flow Fit have ads?

Neither Q7 Wearables nor Flow Fit shows ads.

### Which is updated more often, Q7 Wearables or Flow Fit?

Q7 Wearables ships an update every 9 months, and Flow Fit every 4 weeks. Most recently, Q7 Wearables was updated on October 21, 2026 and Flow Fit on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*