# Exercise Programs vs Denge

The clearest difference is ads: Exercise Programs at none against Denge's shown. Exercise Programs also leads on device support (3 vs 1) and iOS requirement (13.0 vs 16.4). Denge's advantage is update cadence (daily vs every 3 weeks). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Exercise Programs ships an update every 3 weeks, Denge daily. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Exercise Programs | Denge |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Daily** |
| Size | 1 MB | 47 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Nasuf OZGUR](https://appshunter.io/developer/1346113256) | [Mehmet Emre GUVEN](https://appshunter.io/developer/6792491145) |

## What reviewers say

### Exercise Programs

[App page](https://appshunter.io/ios/app/exercise-programs/id1492870162)

**In-app purchases:** none


### Denge

[App page](https://appshunter.io/ios/app/denge-kalori-hesaplayc/id6792491143)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Exercise Programs free?

Exercise Programs is free to download, with no in-app purchases.

### Is Denge free?

Denge is free to download, with no in-app purchases.

### Do Exercise Programs or Denge have ads?

Denge shows ads; Exercise Programs does not.

### Which is updated more often, Exercise Programs or Denge?

Exercise Programs ships an update every 3 weeks, and Denge daily. Most recently, Exercise Programs was updated on October 26, 2026 and Denge on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*