# Mintr vs Shadow Project Training

The clearest difference is in-app purchases: Shadow Project Training at none against Mintr's 1. Shadow Project Training also leads on update cadence (every 6 days vs every 6 weeks) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Mintr sells 1 in-app purchase, starting at $17.49 per month. Shadow Project Training asks for nothing beyond the download.

Mintr ships an update every 6 weeks, Shadow Project Training every 6 days. The most recent releases landed on September 3, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Mintr | Shadow Project Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (5 ratings)](https://appshunter.io/ios/app/mintr-training-programs/id1493003037/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 46 MB | 36 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Rudy Sonetti](https://appshunter.io/developer/1493003036) | [Paul Merat](https://appshunter.io/developer/1884358494) |

## What reviewers say

### Mintr

[App page](https://appshunter.io/ios/app/mintr-training-programs/id1493003037)

This fitness app creates personalized workout plans that adapt to your progress and goals. It offers expert-designed training methods, direct chat with a coach, and real-time performance feedback. Join a supportive community to stay motivated on your fitness journey.

**Highlights:** Personalized adaptive workouts, Optimized training methods, Private coach chat, Adaptive scheduling, Goal-oriented training plans, Real-time performance feedback, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium subscription | $17.49 | per month |


### Shadow Project Training

[App page](https://appshunter.io/ios/app/shadow-project-training/id6760417822)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mintr free?

Mintr is free to download, with in-app purchases available.

### Is Shadow Project Training free?

Shadow Project Training is free to download, with no in-app purchases.

### Do Mintr or Shadow Project Training have ads?

Neither Mintr nor Shadow Project Training shows ads.

### Which is updated more often, Mintr or Shadow Project Training?

Mintr ships an update every 6 weeks, and Shadow Project Training every 6 days. Most recently, Mintr was updated on September 3, 2026 and Shadow Project Training on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*