# Roga vs MutLab

The clearest difference is update cadence: Roga at every 2 weeks against MutLab's every 2 months. MutLab's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Roga ships an update every 2 weeks, MutLab every 2 months. The most recent releases landed on July 31, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Roga | MutLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (10 ratings)](https://appshunter.io/ios/app/roga/id1493231504/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 65 MB | 60 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Roga Life Inc.](https://appshunter.io/developer/1493231503) | [Mutlab](https://appshunter.io/developer/1363984051) |

## What reviewers say

### Roga

[App page](https://appshunter.io/ios/app/roga/id1493231504)

This app helps you manage stress and find relaxation with guided mindfulness sessions. It offers personalized recommendations based on your stress levels and can be enhanced with a companion device for a deeper experience.

**Highlights:** Stress level assessment, Personalized recommendations, Expert-led mindfulness sessions, Companion device integration, Intuitive design, Daily routine integration

**In-app purchases:** none


### MutLab

[App page](https://appshunter.io/ios/app/mutlab/id1576343740)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Roga free?

Roga is free to download, with no in-app purchases.

### Is MutLab free?

MutLab is free to download, with no in-app purchases.

### Do Roga or MutLab have ads?

Neither Roga nor MutLab shows ads.

### Which is updated more often, Roga or MutLab?

Roga ships an update every 2 weeks, and MutLab every 2 months. Most recently, Roga was updated on July 31, 2026 and MutLab on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*