Gym Workout Tracker vs Way Down Fit

Have a plan. Log every set. See your progress. Liftlog+ helps you plan and track your gym workouts without getting in the way. Choose from 425 exercises, build your own routines or start with a ready-made training plan. PLAN YOUR TRAINING • Browse plans for different goals and equipment, including beginner full-body, dumbbell, 5x5 and PHUL training • Preview workouts, required equipment, schedules and progression guidance • Create your own routines, organize them in folders and assign weekdays • Keep useful coaching notes with your plans and exercises LOG WITH LESS EFFORT • Track weights and repetitions or timed sets • See your previous values for each set • Complete sets or reuse previous values from your Live Activity • Stay focused with automatic rest timers and compact exercise countdowns • Link exercises as supersets • Record RPE and mark warm-up, drop and failure sets • Switch between pounds and kilograms FIND YOUR NEXT EXERCISE • Explore 425 built-in exercises with refreshed color illustrations and animations • Save favorites in a dedicated list or add your own exercises • Search and filter by muscle group, exercise type and equipment • Check exercise descriptions, instructions and targeted muscles FOLLOW YOUR PROGRESS • See exercise details, progress charts, personal records and your latest sets in one overview • Browse your full workout history • Track workout duration, training volume and estimated one-rep max • Follow personal records for weight, repetitions, volume and 1RM KEEP YOUR DATA WITH YOU • Save fitness data to Apple Health with the Apple Watch companion app • Back up and restore your data with iCloud • Preserve exercise favorites and plan details in backups • Export your data to CSV LIFTLOG+ PRO An optional paid upgrade unlocks unlimited routines and custom exercises, rest timers, supersets, notes, RPE tracking, extended progress charts and CSV export. Questions or feedback? contact@liftlog.plus Website https://www.liftlog.plus Terms & Conditions https://www.liftlog.plus/pages/terms Privacy Policy https://www.liftlog.plus/pages/privacy

This app is for clients of Way Down Fit. If you want to sign up for a Free Way Down Fit client account then visit https://app.waydownfit.com We offer workout program tracking, meal tracking, habit tracking, custom workouts and more! ______________ App features: Weight Tracking Body Measurement Tracking Progress Photos Two way in app messaging between you and your coach Exercise Video Library and Program Nutrition Tracking Reminders Push Notifications Habit Building Tools And More! _____________ Connects to wearable devices like Apple Watch (synced with HealthKit), and Fitbit. With the Weigh Down App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!