Gym Workout Tracker vs Workout Tracker & Gym Routine

Have a plan. Log every set. See your progress. Liftlog+ helps you plan and track your gym workouts without getting in the way. Choose from 425 exercises, build your own routines or start with a ready-made training plan. PLAN YOUR TRAINING • Browse plans for different goals and equipment, including beginner full-body, dumbbell, 5x5 and PHUL training • Preview workouts, required equipment, schedules and progression guidance • Create your own routines, organize them in folders and assign weekdays • Keep useful coaching notes with your plans and exercises LOG WITH LESS EFFORT • Track weights and repetitions or timed sets • See your previous values for each set • Complete sets or reuse previous values from your Live Activity • Stay focused with automatic rest timers and compact exercise countdowns • Link exercises as supersets • Record RPE and mark warm-up, drop and failure sets • Switch between pounds and kilograms FIND YOUR NEXT EXERCISE • Explore 425 built-in exercises with refreshed color illustrations and animations • Save favorites in a dedicated list or add your own exercises • Search and filter by muscle group, exercise type and equipment • Check exercise descriptions, instructions and targeted muscles FOLLOW YOUR PROGRESS • See exercise details, progress charts, personal records and your latest sets in one overview • Browse your full workout history • Track workout duration, training volume and estimated one-rep max • Follow personal records for weight, repetitions, volume and 1RM KEEP YOUR DATA WITH YOU • Save fitness data to Apple Health with the Apple Watch companion app • Back up and restore your data with iCloud • Preserve exercise favorites and plan details in backups • Export your data to CSV LIFTLOG+ PRO An optional paid upgrade unlocks unlimited routines and custom exercises, rest timers, supersets, notes, RPE tracking, extended progress charts and CSV export. Questions or feedback? contact@liftlog.plus Website https://www.liftlog.plus Terms & Conditions https://www.liftlog.plus/pages/terms Privacy Policy https://www.liftlog.plus/pages/privacy

Get ready to transform your fitness journey with the ultimate workout schedule planner! Say goodbye to messy logs and scattered gym workout schedules, and say hello to a seamless, organized and effective way to reach your fitness goals. Thanks to this new training tracker, you don’t need a gym trainer anymore, you can plan and create a training program that is tailored to your needs. With the ability to plan your gym workouts, track progress, and log your daily routines, this workout log app is the ultimate gym planner for all fitness enthusiasts. It can be accessed from anywhere, allowing you to log your workouts and track your progress from the comfort of your own home, the gym, or on the go. Exercise list - A comprehensive list of exercises, including strength, cardio, and flexibility exercises. Select a workout or create your own custom weight lifting routine. History Log - Record and log your daily workouts, including type of exercise, duration, and intensity. Log the details including the exercises performed, sets, reps, and weight used. Reminder - Reminders to help you stay on track with your training routines and schedules. Body Tracker - Track and log your body measurements, including weight, body fat percentage, muscle split and other key indicators of fitness progress. A workout journal is a must-have tool for individuals who are serious about their fitness journey. Whether you are a seasoned gym-goer or just starting out, this fitness tracker app helps you stay on top of your training plan and make the most of your time at the gym. You can now easily keep track of your training session and gym routine with this innovative app. Our new gym weights tracker also helps you stay organized, allowing you to plan and work on your gym plan in advance. The workout calendar feature keeps all your past training neatly recorded so that you can always be up-to-date with your workout routine. You can use the exercise tracker to log the type of training, duration, and intensity, and track your progress over time. The body tracker feature allows you to track your body measurements, giving you a comprehensive view of your overall fitness and progress. It also includes a workout reminder feature that helps you stay on top of your daily training routine and remind you not to skip your training. The workout interval timer is a helpful tool that allows you to count down each exercise. This is an essential gym log app for anyone who wants to take their fitness journey to the next level. With the ability to plan, track, and log your training, you can achieve your fitness goals and stay motivated along the way. With a weight lifting planner, you can plan your workout routines that fit your lifestyle and fitness goals. Whether you are looking to lose weight, follow your training schedule, build muscle, keep a training log or simply improve your overall health, this is the perfect tool to help you reach your full potential. Lifetime access with one-time payment is available for users, but you can choose the subscription plan as well that best suits your needs. We can offer you a Premium 1-year subscription or a 1-month subscription plan. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription & turn off auto-renew. Any unused portion of the free trial period, if offered, will be forfeited when you purchase a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.ascendik.com/privacy-policy/ Do you have questions or feedback? Feel free to contact us at workouttracker.support@ascendik.com