# Gym Progress Tracker vs Strength.

Gym Progress Tracker and Strength. are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Gym Progress Tracker sells 6 in-app purchases, starting at $2.99 per 7 days and Strength. sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Gym Progress Tracker ships an update every 2 weeks, Strength. monthly. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Gym Progress Tracker | Strength. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (55 ratings)](https://appshunter.io/ios/app/gym-progress-tracker-liftlog-plus/id1493278836/reviews)** | — |
| Number of ratings | **55** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 104 MB | 72 MB |
| Requires iOS | 18.7 | **17.0** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Denis Andrasec](https://appshunter.io/developer/667450290) | [Enzo Vullo](https://appshunter.io/developer/6778098064) |

## What reviewers say

### Gym Progress Tracker

[App page](https://appshunter.io/ios/app/gym-progress-tracker-liftlog-plus/id1493278836)

Plan and track your gym workouts with detailed exercise instructions and automatic rest timers. Monitor your progress with stats, trends, and personal records. Sync data with Apple Health and back up your history via iCloud.

**Highlights:** Track sets with weight, reps, or duration, Automatic rest timers, Create custom workout templates, Over 290 built-in exercises, View workout history and trends, Sync with Apple Health, Data backup and export

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Liftlog+ PRO Weekly | $2.99 | per 7 days |
| Liftlog+ PRO Monthly | $4.99 | per month |
| Liftlog+ PRO Monthly | $4.99 | per month |
| Liftlog+ PRO Yearly | $29.99 | per year |
| Liftlog+ PRO Yearly | $29.99 | per year |
| Liftlog+ PRO Lifetime | $69.99 | one-time |


### Strength.

[App page](https://appshunter.io/ios/app/strength-workout-tracker/id6778097912)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strength. Pro | $3.99 | per month |
| Strength. Pro | $24.99 | per year |
| Strength. Pro | $59.99 | one-time |


## Frequently asked questions

### Is Gym Progress Tracker free?

Gym Progress Tracker is free to download, with in-app purchases available.

### Is Strength. free?

Strength. is free to download, with in-app purchases available.

### Do Gym Progress Tracker or Strength. have ads?

Neither Gym Progress Tracker nor Strength. shows ads.

### Which is updated more often, Gym Progress Tracker or Strength.?

Gym Progress Tracker ships an update every 2 weeks, and Strength. monthly. Most recently, Gym Progress Tracker was updated on October 6, 2026 and Strength. on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*