# Body Hack vs Seven APP

The clearest difference is review sentiment: Body Hack at 100% against Seven APP's 27%. Seven APP's advantage is update cadence (every 2 weeks vs every 2 months) and iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Body Hack ships an update every 2 months, Seven APP every 2 weeks. The most recent releases landed on June 1, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Body Hack | Seven APP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/body-hack/id1493355568/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | **100.0% of reviews** | 27.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 4 MB | 38 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [David Chambers](https://appshunter.io/developer/1493355567) | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) |

## What reviewers say

### Body Hack

[App page](https://appshunter.io/ios/app/body-hack/id1493355568)

Easily monitor your fitness journey and stay motivated with this app. It helps you track your progress and maintain accountability during every exercise session.

**Highlights:** Workout progress tracking, Accountability features, Fitness motivation, Exercise session monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Body Hack free?

Body Hack is free to download, with no in-app purchases.

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Do Body Hack or Seven APP have ads?

Neither Body Hack nor Seven APP shows ads.

### Which is updated more often, Body Hack or Seven APP?

Body Hack ships an update every 2 months, and Seven APP every 2 weeks. Most recently, Body Hack was updated on June 1, 2026 and Seven APP on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*