# Mindspa vs Diary

The clearest difference is ratings volume: Mindspa at 82 against Diary's 2. Mindspa also leads on update cadence (every 2 months vs every 7 months) and iOS requirement (13.0 vs 15.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Mindspa sells 11 one-off in-app purchases and Diary sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Mindspa against 5.0 for Diary. That said, the two scores are not equally well evidenced: Mindspa has 82 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 59% of Mindspa's written reviews are positive against 67% of Diary's.

Mindspa ships an update every 2 months, Diary every 7 months. The most recent releases landed on October 11, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Mindspa | Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (82 ratings)](https://appshunter.io/ios/app/mindspa/id1493381872/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/diary-cbt-notes/id1661301401/reviews)** |
| Number of ratings | **82** | 2 |
| Positive reviews | 59.1% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 40 MB | 20 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [MIND SOLUTIONS EOOD](https://appshunter.io/developer/1493381871) | [Ivan Medvedev](https://appshunter.io/developer/1661301403) |

## What reviewers say

### Mindspa

[App page](https://appshunter.io/ios/app/mindspa/id1493381872)

This app offers a sanctuary for personal growth and emotional resilience. Manage negative emotions, balance moods, and focus on priorities with tools like a therapeutic diary, self-care courses, guided meditation, and an AI chatbot.

**Highlights:** Therapeutic diary for mood tracking, Self-therapy courses with CBT techniques, Coping exercises for various emotions, Psychology articles for emotional intelligence, AI chatbot for immediate support, Guided meditation and mind-body practices

**Features:** Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindspa Course | $19.99 | one-time |
| Mindspa Course | $20.00 | one-time |
| Mindspa Course | $39.99 | one-time |
| Mindspa Course | $55.00 | one-time |
| Mindspa Course | $59.99 | one-time |
| Mindspa Course | $65.00 | one-time |
| Mindspa Course | $69.99 | one-time |
| Mindspa Course | $75.00 | one-time |
| Mindspa Course | $79.99 | one-time |
| Mindspa Course | $85.00 | one-time |
| Mindspa Course | $89.99 | one-time |


### Diary

[App page](https://appshunter.io/ios/app/diary-cbt-notes/id1661301401)

This app helps you track your thoughts, emotions, and behaviors to understand and change unhelpful patterns. It's a tool for developing coping strategies and improving overall well-being through cognitive behavioral therapy techniques.

**Highlights:** Record events, thoughts, and emotions, Identify cognitive distortions, Track behaviors and body reactions, Develop rational responses, Monitor progress over time, Set mental health goals

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | per month |


## Frequently asked questions

### Is Mindspa free?

Mindspa is free to download, with in-app purchases available.

### Is Diary free?

Diary is free to download, with in-app purchases available.

### Which has better reviews, Mindspa or Diary?

Diary is rated higher. Mindspa averages 4.9 out of 5 from 82 ratings, while Diary averages 5.0 from 2 ratings.

### Do Mindspa or Diary have ads?

Neither Mindspa nor Diary shows ads.

### Which is updated more often, Mindspa or Diary?

Mindspa ships an update every 2 months, and Diary every 7 months. Most recently, Mindspa was updated on October 11, 2026 and Diary on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*