# Mindspa vs Sober Too

The clearest difference is in-app purchases: Sober Too at none against Mindspa's 11. Sober Too also leads on review sentiment (73% vs 59%). Mindspa's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Mindspa sells 11 one-off in-app purchases. Sober Too asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 18, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Mindspa | Sober Too |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (82 ratings)](https://appshunter.io/ios/app/mindspa/id1493381872/reviews)** | — |
| Number of ratings | **82** | — |
| Positive reviews | 59.1% of reviews | **72.7% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 40 MB | 52 MB |
| Requires iOS | 13.0 | 13.0.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [MIND SOLUTIONS EOOD](https://appshunter.io/developer/1493381871) | [Oleg Ovsyannikov](https://appshunter.io/developer/1144185380) |

## What reviewers say

### Mindspa

[App page](https://appshunter.io/ios/app/mindspa/id1493381872)

This app offers a sanctuary for personal growth and emotional resilience. Manage negative emotions, balance moods, and focus on priorities with tools like a therapeutic diary, self-care courses, guided meditation, and an AI chatbot.

**Highlights:** Therapeutic diary for mood tracking, Self-therapy courses with CBT techniques, Coping exercises for various emotions, Psychology articles for emotional intelligence, AI chatbot for immediate support, Guided meditation and mind-body practices

**Features:** Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindspa Course | $19.99 | one-time |
| Mindspa Course | $20.00 | one-time |
| Mindspa Course | $39.99 | one-time |
| Mindspa Course | $55.00 | one-time |
| Mindspa Course | $59.99 | one-time |
| Mindspa Course | $65.00 | one-time |
| Mindspa Course | $69.99 | one-time |
| Mindspa Course | $75.00 | one-time |
| Mindspa Course | $79.99 | one-time |
| Mindspa Course | $85.00 | one-time |
| Mindspa Course | $89.99 | one-time |


### Sober Too

[App page](https://appshunter.io/ios/app/sober-too/id6474167183)

This app helps you reduce alcohol consumption or quit entirely. It guides you to understand your relationship with alcohol, find motivation, and build lasting sobriety. Based on scientific methods and created with psychotherapists.

**Highlights:** Reduce alcohol consumption, Quit drinking temporarily or permanently, Understand your relationship with alcohol, Find motivation for sobriety, Learn to enjoy life without alcohol, Evidence-based methods

**In-app purchases:** none


## Frequently asked questions

### Is Mindspa free?

Mindspa is free to download, with in-app purchases available.

### Is Sober Too free?

Sober Too is free to download, with no in-app purchases.

### Do Mindspa or Sober Too have ads?

Sober Too shows ads; Mindspa does not.

### Which is updated more often, Mindspa or Sober Too?

Mindspa ships an update every 2 months, and Sober Too every 2 months. Most recently, Mindspa was updated on September 18, 2026 and Sober Too on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*