# Anti vs HQ Germany

The clearest difference is update cadence: HQ Germany at every 5 weeks against Anti's every 42 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Anti ships an update every 42 months, HQ Germany every 5 weeks. The most recent releases landed on October 29, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Anti | HQ Germany |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 42 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 40 MB | 56 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [pur.AG](https://appshunter.io/developer/1078439841) | [Xiamen Renhe Sports Devices And Materials Co., Ltd.](https://appshunter.io/developer/1680676378) |

## What reviewers say

### Anti

[App page](https://appshunter.io/ios/app/anti-krebs-training/id1493443803)

This app provides insights and actionable advice for cancer prevention and management, drawing from a companion book. It focuses on the importance of movement, nutrition, and mindset, making complex health concepts accessible and enjoyable.

**Highlights:** Cancer prevention strategies, Health and fitness advice, Nutrition guidance, Mindset optimization, Exclusive book excerpts, Accessible health concepts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### HQ Germany

[App page](https://appshunter.io/ios/app/hq-germany-move/id6785358564)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Anti free?

Anti is free to download, with no in-app purchases.

### Is HQ Germany free?

HQ Germany is free to download, with no in-app purchases.

### Do Anti or HQ Germany have ads?

Neither Anti nor HQ Germany shows ads.

### Which is updated more often, Anti or HQ Germany?

Anti ships an update every 42 months, and HQ Germany every 5 weeks. Most recently, Anti was updated on October 29, 2026 and HQ Germany on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*