# Running Coach vs Start Running

The clearest difference is rating: Start Running at 4.4 against Running Coach's 3.5. Start Running also leads on update cadence (every 3 weeks vs every 2 months) and ratings volume (24 vs 4). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Running Coach sells 4 in-app purchases, starting at $11.49 per month and Start Running sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Start Running holds the better App Store score, 4.4 against 3.5. That said, the two scores are not equally well evidenced: Start Running has 24 ratings behind it against 4, so its average is the more settled of the two. Written reviews split almost evenly too, at 0% and 0% positive.

Running Coach ships an update every 2 months, Start Running every 3 weeks. The most recent releases landed on September 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Running Coach | Start Running |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (4 ratings)](https://appshunter.io/ios/app/running-coach-beginner-guide/id1493491341/reviews) | **[4.4 (24 ratings)](https://appshunter.io/ios/app/start-running-treadmill/id1517198000/reviews)** |
| Number of ratings | 4 | **24** |
| Positive reviews | 0.0% of reviews | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 99 MB | 50 MB |
| Requires iOS | 16.6 | **12.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) |

## What reviewers say

### Running Coach

[App page](https://appshunter.io/ios/app/running-coach-beginner-guide/id1493491341)

Personalized running plans for beginners to build endurance safely and achieve weight loss goals. Offers indoor/outdoor workouts, audio coaching, and progress tracking. Includes strength training and nutrition tips.

**Highlights:** Beginner-friendly workout plans, Progressive training system, Weight loss focused routines, Indoor and outdoor workout options, Audio coaching guidance, Progress tracking with analytics, Nutrition tips for runners

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Running Tracker Monthly | $11.49 | per month |
| Running Tracker Half Yearly | $39.99 | per 6 months |
| Running Tracker Discounted | $39.99 | per 6 months |
| 7 days premium | $2.99 | one-time |


### Start Running

[App page](https://appshunter.io/ios/app/start-running-treadmill/id1517198000)

Beginner-friendly running plans to improve fitness, strength, and calorie burn. Offers guided workouts for various goals, from introductory runs to 5K training, with progress tracking and health app integration.

**Highlights:** Multi-week training plans, Beginner to advanced levels, Step-by-step workout guidance, Audio coach, Workout logging and progress tracking, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Running Weekly | $3.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Running Coach free?

Running Coach is free to download, with in-app purchases available.

### Is Start Running free?

Start Running is free to download, with in-app purchases available.

### Which has better reviews, Running Coach or Start Running?

Start Running is rated higher. Running Coach averages 3.5 out of 5 from 4 ratings, while Start Running averages 4.4 from 24 ratings.

### Do Running Coach or Start Running have ads?

Neither Running Coach nor Start Running shows ads.

### Which is updated more often, Running Coach or Start Running?

Running Coach ships an update every 2 months, and Start Running every 3 weeks. Most recently, Running Coach was updated on September 30, 2026 and Start Running on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*