# Running Coach vs Sisyphus workout

The clearest difference is in-app purchases: Sisyphus workout at none against Running Coach's 4. Sisyphus workout also leads on iOS requirement (12.4 vs 16.6). Running Coach's advantage is update cadence (every 2 months vs every 11 months). On price, ads and device support there is nothing between them.

Both are free to download. Running Coach sells 4 in-app purchases, starting at $11.49 per month. Sisyphus workout asks for nothing beyond the download.

Running Coach ships an update every 2 months, Sisyphus workout every 11 months. The most recent releases landed on September 9, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Running Coach | Sisyphus workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (4 ratings)](https://appshunter.io/ios/app/running-coach-beginner-guide/id1493491341/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 11 months |
| Monetization | Free with in-app purchases | — |
| Size | 99 MB | 10 MB |
| Requires iOS | 16.6 | **12.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) | [Matheus Leonel Balduino](https://appshunter.io/developer/1663511428) |

## What reviewers say

### Running Coach

[App page](https://appshunter.io/ios/app/running-coach-beginner-guide/id1493491341)

Personalized running plans for beginners to build endurance safely and achieve weight loss goals. Offers indoor/outdoor workouts, audio coaching, and progress tracking. Includes strength training and nutrition tips.

**Highlights:** Beginner-friendly workout plans, Progressive training system, Weight loss focused routines, Indoor and outdoor workout options, Audio coaching guidance, Progress tracking with analytics, Nutrition tips for runners

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Running Tracker Monthly | $11.49 | per month |
| Running Tracker Half Yearly | $39.99 | per 6 months |
| Running Tracker Discounted | $39.99 | per 6 months |
| 7 days premium | $2.99 | one-time |


### Sisyphus workout

[App page](https://appshunter.io/ios/app/sisyphus-workout/id1663511426)

**In-app purchases:** none


## Frequently asked questions

### Is Running Coach free?

Running Coach is free to download, with in-app purchases available.

### Is Sisyphus workout free?

Sisyphus workout is free to download, with no in-app purchases.

### Do Running Coach or Sisyphus workout have ads?

Neither Running Coach nor Sisyphus workout shows ads.

### Which is updated more often, Running Coach or Sisyphus workout?

Running Coach ships an update every 2 months, and Sisyphus workout every 11 months. Most recently, Running Coach was updated on September 9, 2026 and Sisyphus workout on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*