# Running Coach vs Help Card

The clearest difference is in-app purchases: Help Card at none against Running Coach's 4. Help Card also leads on iOS requirement (11.0 vs 16.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Running Coach sells 4 in-app purchases, starting at $11.49 per month. Help Card asks for nothing beyond the download.

Running Coach ships an update every 2 months, Help Card every 5 weeks. The most recent releases landed on September 9, 2026 and August 12, 2026 respectively.

## The numbers

| Metric | Running Coach | Help Card |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (4 ratings)](https://appshunter.io/ios/app/running-coach-beginner-guide/id1493491341/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 99 MB | 86 MB |
| Requires iOS | 16.6 | **11.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | +17 |
| Developer | [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) | [Inova Tecnologia](https://appshunter.io/developer/1476399489) |

## What reviewers say

### Running Coach

[App page](https://appshunter.io/ios/app/running-coach-beginner-guide/id1493491341)

Personalized running plans for beginners to build endurance safely and achieve weight loss goals. Offers indoor/outdoor workouts, audio coaching, and progress tracking. Includes strength training and nutrition tips.

**Highlights:** Beginner-friendly workout plans, Progressive training system, Weight loss focused routines, Indoor and outdoor workout options, Audio coaching guidance, Progress tracking with analytics, Nutrition tips for runners

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Running Tracker Monthly | $11.49 | per month |
| Running Tracker Half Yearly | $39.99 | per 6 months |
| Running Tracker Discounted | $39.99 | per 6 months |
| 7 days premium | $2.99 | one-time |


### Help Card

[App page](https://appshunter.io/ios/app/help-card/id6471625942)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Running Coach free?

Running Coach is free to download, with in-app purchases available.

### Is Help Card free?

Help Card is free to download, with no in-app purchases.

### Do Running Coach or Help Card have ads?

Neither Running Coach nor Help Card shows ads.

### Which is updated more often, Running Coach or Help Card?

Running Coach ships an update every 2 months, and Help Card every 5 weeks. Most recently, Running Coach was updated on September 9, 2026 and Help Card on August 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*