# Enine Diet vs Method by Kat

The clearest difference is review sentiment: Method by Kat at 100% against Enine Diet's 0%. Enine Diet's advantage is in-app purchases (none vs 3) and iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Method by Kat sells 3 in-app purchases, starting at $28.49 per month. Enine Diet asks for nothing beyond the download.

Enine Diet ships an update every 3 months, Method by Kat every 2 months. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Enine Diet | Method by Kat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.4 (5 ratings)](https://appshunter.io/ios/app/enine-diet/id1493699288/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | **Free** | Subscription |
| Size | 26 MB | 57 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [GULF WEB GEN. TRAD. & CONT. CO](https://appshunter.io/developer/588215122) | [Kareem Diab](https://appshunter.io/developer/1551308777) |

## What reviewers say

### Enine Diet

[App page](https://appshunter.io/ios/app/enine-diet/id1493699288)

This app provides personalized nutrition and lifestyle guidance to help users achieve their health goals. It focuses on educating users about healthy eating habits and behavior change for long-term well-being, offering programs for weight loss, disease management, and athletic performance.

**Highlights:** Personalized nutrition programs, Lifestyle behavior change education, Weight loss and disease management plans, Sport-specific fitness programs, Easy food choice control, Special prices and discounts

**Features:** macOS Compatibility

**In-app purchases:** none


### Method by Kat

[App page](https://appshunter.io/ios/app/method-by-kat/id1551308775)

Access a monthly subscription program featuring new workout videos every two weeks. This fitness platform focuses on toning and sculpting the female form with minimal equipment, designed for women to use anywhere, anytime.

**Highlights:** Monthly subscription program, New workout videos bi-weekly, Toning and sculpting focus, Minimal equipment required, Global online community, Workout anywhere, anytime

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $28.49 | per month |
| Three Months Subscription | $77.99 | per 3 months |
| Six Months Subscription | $144.99 | per 6 months |


## Frequently asked questions

### Is Enine Diet free?

Enine Diet is free to download, with no in-app purchases.

### Is Method by Kat free?

Method by Kat is free to download, with in-app purchases available.

### Do Enine Diet or Method by Kat have ads?

Neither Enine Diet nor Method by Kat shows ads.

### Which is updated more often, Enine Diet or Method by Kat?

Enine Diet ships an update every 3 months, and Method by Kat every 2 months. Most recently, Enine Diet was updated on October 25, 2026 and Method by Kat on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*