# Ganbaru Method vs Chalk Performance Training

The clearest difference is rating: Ganbaru Method at 4.7 against Chalk Performance Training's 3.8. Ganbaru Method also leads on update cadence (every 2 weeks vs every 5 months) and ratings volume (772 vs 164). Chalk Performance Training's advantage is in-app purchases (none vs 12). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Ganbaru Method sells 12 in-app purchases, starting at $29.99 per 3 months. Chalk Performance Training asks for nothing beyond the download.

Ganbaru Method holds the better App Store score, 4.7 against 3.8. Both are backed by a comparable volume of ratings — 772 and 164 respectively. Written reviews complicate that: 59% of Ganbaru Method's written reviews are positive against 65% of Chalk Performance Training's, so the app with the better star average is not the one people write more warmly about.

Ganbaru Method ships an update every 2 weeks, Chalk Performance Training every 5 months. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Ganbaru Method | Chalk Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (772 ratings)](https://appshunter.io/ios/app/ganbaru-method/id1494116916/reviews)** | [3.8 (164 ratings)](https://appshunter.io/ios/app/chalk-performance-training/id6448561714/reviews) |
| Number of ratings | **772** | 164 |
| Positive reviews | 59.3% of reviews | **65.5% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 91 MB | 44 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ganbaru Method](https://appshunter.io/developer/1494116705) | [Chalk Performance Training](https://appshunter.io/developer/1613097662) |

## What reviewers say

### Ganbaru Method

[App page](https://appshunter.io/ios/app/ganbaru-method/id1494116916)

This comprehensive health and fitness app simplifies nutrition and training with customizable programs and expert coaching. It offers a wide range of workout styles, nutrition tracking, and educational content, all within a single, intuitive interface.

**Highlights:** 50+ customizable programs, 1000s of workouts, Custom workout builder, Exercise library with videos, Nutrition tracking and plans, Community access, Workout logs and timers

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 12 Week Coaching | $29.99 | per 3 months |
| Monthly Subscription | $34.99 | per month |
| 3 Month Subscription (Legacy) | $75.00 | per 3 months |
| 3 Month Subscription | $75.00 | per 3 months |
| All Programs | $96.99 | per year |
| All Programs | $119.99 | per year |
| 6 Month Subscription | $150.00 | per 6 months |
| Yearly Subscription | $239.99 | per year |
| Yearly Subscription (Legacy 1) | $239.99 | per year |
| Access to Single Program | $49.99 | one-time |
| SALE. Unlimited Access | $199.99 | one-time |
| Unlimited | $499.99 | one-time |

**What reviewers like**

- 👍 Great app for all fitness levels
- 🚀 Comprehensive training programs
- 💡 Excellent educational content
- 👍 Variety of workout options
- 👍 Detailed exercise instructions

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 🔍 Poor customer support
- 🤔 Aggressive marketing and upsells
- 🤔 Confusing user interface
- 🤔 Lack of customization options

**Reported bugs**

- Workouts not registering as complete
- Paid content not accessible after purchase
- Exercise videos not loading properly
- Syncing issues with other devices
- Frequent app crashes and freezes

**Requested features**

- Ability to create custom exercises
- Offline access to workouts and content
- Better syncing with fitness trackers
- More personalization and customization options
- Improved navigation and user experience


### Chalk Performance Training

[App page](https://appshunter.io/ios/app/chalk-performance-training/id6448561714)

Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.

**Highlights:** At-home and gym workout programs, Beginner, intermediate, and advanced options, Exclusive workout library, Video demonstrations and instructions, Progress tracking and performance analysis, Global fitness community and discussions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient and easy to use
- 🔒 Robust security features
- 👍 Variety of workout programs
- 💡 Helpful nutrition resources
- 🚀 Seamless workout tracking

**What reviewers complain about**

- 🐛 Buggy app functionality
- 🔒 Difficult to cancel subscription
- 👎 Poor customer service
- 🐛 Inconsistent user experience
- 👎 Confusing navigation

**Reported bugs**

- Timer resets when switching apps
- Inability to log completed sets
- Workout history not transferring from previous app
- Difficulty creating custom workouts

**Requested features**

- Add option to disable audio during workouts
- Improve ability to enter weights and reps manually
- Provide more customization options for workouts
- Implement seamless sync across devices
- Add support for Apple Watch integration


## Frequently asked questions

### Is Ganbaru Method free?

Ganbaru Method is free to download, with in-app purchases available.

### Is Chalk Performance Training free?

Chalk Performance Training is free to download, with no in-app purchases.

### Which has better reviews, Ganbaru Method or Chalk Performance Training?

Ganbaru Method is rated higher. Ganbaru Method averages 4.7 out of 5 from 772 ratings, while Chalk Performance Training averages 3.8 from 164 ratings.

### Do Ganbaru Method or Chalk Performance Training have ads?

Neither Ganbaru Method nor Chalk Performance Training shows ads.

### Which is updated more often, Ganbaru Method or Chalk Performance Training?

Ganbaru Method ships an update every 2 weeks, and Chalk Performance Training every 5 months. Most recently, Ganbaru Method was updated on October 15, 2026 and Chalk Performance Training on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*