# Ganbaru Method vs Elite Physiques

Ganbaru Method and Elite Physiques both sit at 4.7 stars, but that hides the real split: 59% of Ganbaru Method's written reviews are positive against 0% of Elite Physiques's. Ganbaru Method also leads on update cadence (every 2 weeks vs every 3 months) and ratings volume (772 vs 22). Elite Physiques's advantage is in-app purchases (none vs 12) and iOS requirement (13.0 vs 15.0). On price, rating, ads and device support there is nothing between them.

Both are free to download. Ganbaru Method sells 12 in-app purchases, starting at $29.99 per 3 months. Elite Physiques asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Ganbaru Method against 4.6 for Elite Physiques. That said, the two scores are not equally well evidenced: Ganbaru Method has 772 ratings behind it against 22, so its average is the more settled of the two. Written reviews are what separate them: 59% of Ganbaru Method's written reviews are positive against 0% of Elite Physiques's.

Ganbaru Method ships an update every 2 weeks, Elite Physiques every 3 months. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Ganbaru Method | Elite Physiques |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (772 ratings)](https://appshunter.io/ios/app/ganbaru-method/id1494116916/reviews)** | [4.6 (22 ratings)](https://appshunter.io/ios/app/elite-physiques/id6450684376/reviews) |
| Number of ratings | **772** | 22 |
| Positive reviews | **59.3% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 91 MB | 195 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Ganbaru Method](https://appshunter.io/developer/1494116705) | [Imperial Growth Media LLC](https://appshunter.io/developer/1668848999) |

## What reviewers say

### Ganbaru Method

[App page](https://appshunter.io/ios/app/ganbaru-method/id1494116916)

This comprehensive health and fitness app simplifies nutrition and training with customizable programs and expert coaching. It offers a wide range of workout styles, nutrition tracking, and educational content, all within a single, intuitive interface.

**Highlights:** 50+ customizable programs, 1000s of workouts, Custom workout builder, Exercise library with videos, Nutrition tracking and plans, Community access, Workout logs and timers

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 12 Week Coaching | $29.99 | per 3 months |
| Monthly Subscription | $34.99 | per month |
| 3 Month Subscription (Legacy) | $75.00 | per 3 months |
| 3 Month Subscription | $75.00 | per 3 months |
| All Programs | $96.99 | per year |
| All Programs | $119.99 | per year |
| 6 Month Subscription | $150.00 | per 6 months |
| Yearly Subscription | $239.99 | per year |
| Yearly Subscription (Legacy 1) | $239.99 | per year |
| Access to Single Program | $49.99 | one-time |
| SALE. Unlimited Access | $199.99 | one-time |
| Unlimited | $499.99 | one-time |

**What reviewers like**

- 👍 Great app for all fitness levels
- 🚀 Comprehensive training programs
- 💡 Excellent educational content
- 👍 Variety of workout options
- 👍 Detailed exercise instructions

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 🔍 Poor customer support
- 🤔 Aggressive marketing and upsells
- 🤔 Confusing user interface
- 🤔 Lack of customization options

**Reported bugs**

- Workouts not registering as complete
- Paid content not accessible after purchase
- Exercise videos not loading properly
- Syncing issues with other devices
- Frequent app crashes and freezes

**Requested features**

- Ability to create custom exercises
- Offline access to workouts and content
- Better syncing with fitness trackers
- More personalization and customization options
- Improved navigation and user experience


### Elite Physiques

[App page](https://appshunter.io/ios/app/elite-physiques/id6450684376)

This app provides personalized training guides, exercise demonstrations from a champion athlete, and progress tracking to help users achieve their fitness goals. It also includes nutrition plans and a community forum for motivation and support.

**Highlights:** Personalized training guides, Video exercise demonstrations, Weight and progress tracking, Weekly workout calendar, Personalized nutrition plans, In-app community forum, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ganbaru Method free?

Ganbaru Method is free to download, with in-app purchases available.

### Is Elite Physiques free?

Elite Physiques is free to download, with no in-app purchases.

### Which has better reviews, Ganbaru Method or Elite Physiques?

Ganbaru Method is rated higher. Ganbaru Method averages 4.7 out of 5 from 772 ratings, while Elite Physiques averages 4.6 from 22 ratings.

### Do Ganbaru Method or Elite Physiques have ads?

Neither Ganbaru Method nor Elite Physiques shows ads.

### Which is updated more often, Ganbaru Method or Elite Physiques?

Ganbaru Method ships an update every 2 weeks, and Elite Physiques every 3 months. Most recently, Ganbaru Method was updated on October 29, 2026 and Elite Physiques on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*