# Ganbaru Method vs Red5 Performance

The clearest difference is in-app purchases: Red5 Performance at none against Ganbaru Method's 12. Red5 Performance also leads on rating (5.0 vs 4.7). Ganbaru Method's advantage is ratings volume (772 vs 5) and update cadence (every 2 weeks vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Ganbaru Method sells 12 in-app purchases, starting at $29.99 per 3 months. Red5 Performance asks for nothing beyond the download.

Red5 Performance holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Ganbaru Method has 772 ratings behind it against 5, so its average is the more settled of the two.

Ganbaru Method ships an update every 2 weeks, Red5 Performance every 5 weeks. The most recent releases landed on October 15, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Ganbaru Method | Red5 Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (772 ratings)](https://appshunter.io/ios/app/ganbaru-method/id1494116916/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/red5-performance/id6504206043/reviews)** |
| Number of ratings | **772** | 5 |
| Positive reviews | 59.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 91 MB | 169 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ganbaru Method](https://appshunter.io/developer/1494116705) | [Red 5 Performance LLC](https://appshunter.io/developer/1744991630) |

## What reviewers say

### Ganbaru Method

[App page](https://appshunter.io/ios/app/ganbaru-method/id1494116916)

This comprehensive health and fitness app simplifies nutrition and training with customizable programs and expert coaching. It offers a wide range of workout styles, nutrition tracking, and educational content, all within a single, intuitive interface.

**Highlights:** 50+ customizable programs, 1000s of workouts, Custom workout builder, Exercise library with videos, Nutrition tracking and plans, Community access, Workout logs and timers

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 12 Week Coaching | $29.99 | per 3 months |
| Monthly Subscription | $34.99 | per month |
| 3 Month Subscription (Legacy) | $75.00 | per 3 months |
| 3 Month Subscription | $75.00 | per 3 months |
| All Programs | $96.99 | per year |
| All Programs | $119.99 | per year |
| 6 Month Subscription | $150.00 | per 6 months |
| Yearly Subscription | $239.99 | per year |
| Yearly Subscription (Legacy 1) | $239.99 | per year |
| Access to Single Program | $49.99 | one-time |
| SALE. Unlimited Access | $199.99 | one-time |
| Unlimited | $499.99 | one-time |

**What reviewers like**

- 👍 Great app for all fitness levels
- 🚀 Comprehensive training programs
- 💡 Excellent educational content
- 👍 Variety of workout options
- 👍 Detailed exercise instructions

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 🔍 Poor customer support
- 🤔 Aggressive marketing and upsells
- 🤔 Confusing user interface
- 🤔 Lack of customization options

**Reported bugs**

- Workouts not registering as complete
- Paid content not accessible after purchase
- Exercise videos not loading properly
- Syncing issues with other devices
- Frequent app crashes and freezes

**Requested features**

- Ability to create custom exercises
- Offline access to workouts and content
- Better syncing with fitness trackers
- More personalization and customization options
- Improved navigation and user experience


### Red5 Performance

[App page](https://appshunter.io/ios/app/red5-performance/id6504206043)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and make better food choices, Monitor daily habits and set goals, Real-time coach messaging, Connect with digital communities, Track body measurements and progress photos

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Ganbaru Method free?

Ganbaru Method is free to download, with in-app purchases available.

### Is Red5 Performance free?

Red5 Performance is free to download, with no in-app purchases.

### Which has better reviews, Ganbaru Method or Red5 Performance?

Red5 Performance is rated higher. Ganbaru Method averages 4.7 out of 5 from 772 ratings, while Red5 Performance averages 5.0 from 5 ratings.

### Do Ganbaru Method or Red5 Performance have ads?

Neither Ganbaru Method nor Red5 Performance shows ads.

### Which is updated more often, Ganbaru Method or Red5 Performance?

Ganbaru Method ships an update every 2 weeks, and Red5 Performance every 5 weeks. Most recently, Ganbaru Method was updated on October 15, 2026 and Red5 Performance on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*