# Ganbaru Method vs N1 Training

The clearest difference is review sentiment: N1 Training at 100% against Ganbaru Method's 59%. N1 Training also leads on in-app purchases (none vs 12) and rating (5.0 vs 4.7). Ganbaru Method's advantage is ratings volume (772 vs 4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Ganbaru Method sells 12 in-app purchases, starting at $29.99 per 3 months. N1 Training asks for nothing beyond the download.

N1 Training holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Ganbaru Method has 772 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 59% of Ganbaru Method's written reviews are positive against 100% of N1 Training's.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on September 19, 2026 and July 8, 2026 respectively.

## The numbers

| Metric | Ganbaru Method | N1 Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (772 ratings)](https://appshunter.io/ios/app/ganbaru-method/id1494116916/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/n1-training/id6673895384/reviews)** |
| Number of ratings | **772** | 4 |
| Positive reviews | 59.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 91 MB | 62 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Ganbaru Method](https://appshunter.io/developer/1494116705) | [N1 Education, Inc.](https://appshunter.io/developer/1767763426) |

## What reviewers say

### Ganbaru Method

[App page](https://appshunter.io/ios/app/ganbaru-method/id1494116916)

This comprehensive health and fitness app simplifies nutrition and training with customizable programs and expert coaching. It offers a wide range of workout styles, nutrition tracking, and educational content, all within a single, intuitive interface.

**Highlights:** 50+ customizable programs, 1000s of workouts, Custom workout builder, Exercise library with videos, Nutrition tracking and plans, Community access, Workout logs and timers

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 12 Week Coaching | $29.99 | per 3 months |
| Monthly Subscription | $34.99 | per month |
| 3 Month Subscription (Legacy) | $75.00 | per 3 months |
| 3 Month Subscription | $75.00 | per 3 months |
| All Programs | $96.99 | per year |
| All Programs | $119.99 | per year |
| 6 Month Subscription | $150.00 | per 6 months |
| Yearly Subscription | $239.99 | per year |
| Yearly Subscription (Legacy 1) | $239.99 | per year |
| Access to Single Program | $49.99 | one-time |
| SALE. Unlimited Access | $199.99 | one-time |
| Unlimited | $499.99 | one-time |

**What reviewers like**

- 👍 Great app for all fitness levels
- 🚀 Comprehensive training programs
- 💡 Excellent educational content
- 👍 Variety of workout options
- 👍 Detailed exercise instructions

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 🔍 Poor customer support
- 🤔 Aggressive marketing and upsells
- 🤔 Confusing user interface
- 🤔 Lack of customization options

**Reported bugs**

- Workouts not registering as complete
- Paid content not accessible after purchase
- Exercise videos not loading properly
- Syncing issues with other devices
- Frequent app crashes and freezes

**Requested features**

- Ability to create custom exercises
- Offline access to workouts and content
- Better syncing with fitness trackers
- More personalization and customization options
- Improved navigation and user experience


### N1 Training

[App page](https://appshunter.io/ios/app/n1-training/id6673895384)

This app offers evidence-based workout programs and complete training customization for lifters. It helps users build long-term success with periodized plans, a nutrition builder, and muscle balance tracking.

**Highlights:** Evidence-based workout programs, Complete training customization, Exercise substitution and re-ordering, Super set creation and splitting, Long-term periodized program plans, Nutrition builder with macro tracking, Muscle balance analysis

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ganbaru Method free?

Ganbaru Method is free to download, with in-app purchases available.

### Is N1 Training free?

N1 Training is free to download, with no in-app purchases.

### Which has better reviews, Ganbaru Method or N1 Training?

N1 Training is rated higher. Ganbaru Method averages 4.7 out of 5 from 772 ratings, while N1 Training averages 5.0 from 4 ratings.

### Do Ganbaru Method or N1 Training have ads?

Neither Ganbaru Method nor N1 Training shows ads.

### Which is updated more often, Ganbaru Method or N1 Training?

Ganbaru Method ships an update every 2 weeks, and N1 Training every 2 weeks. Most recently, Ganbaru Method was updated on September 19, 2026 and N1 Training on July 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*