# Ganbaru Method vs Load by IOST

The clearest difference is in-app purchases: Load by IOST at none against Ganbaru Method's 12. Ganbaru Method's advantage is device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Ganbaru Method sells 12 in-app purchases, starting at $29.99 per 3 months. Load by IOST asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Ganbaru Method | Load by IOST |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (772 ratings)](https://appshunter.io/ios/app/ganbaru-method/id1494116916/reviews)** | — |
| Number of ratings | **772** | — |
| Positive reviews | 59.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 91 MB | 119 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ganbaru Method](https://appshunter.io/developer/1494116705) | [Stefanie Cohen](https://appshunter.io/developer/1895395736) |

## What reviewers say

### Ganbaru Method

[App page](https://appshunter.io/ios/app/ganbaru-method/id1494116916)

This comprehensive health and fitness app simplifies nutrition and training with customizable programs and expert coaching. It offers a wide range of workout styles, nutrition tracking, and educational content, all within a single, intuitive interface.

**Highlights:** 50+ customizable programs, 1000s of workouts, Custom workout builder, Exercise library with videos, Nutrition tracking and plans, Community access, Workout logs and timers

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 12 Week Coaching | $29.99 | per 3 months |
| Monthly Subscription | $34.99 | per month |
| 3 Month Subscription (Legacy) | $75.00 | per 3 months |
| 3 Month Subscription | $75.00 | per 3 months |
| All Programs | $96.99 | per year |
| All Programs | $119.99 | per year |
| 6 Month Subscription | $150.00 | per 6 months |
| Yearly Subscription | $239.99 | per year |
| Yearly Subscription (Legacy 1) | $239.99 | per year |
| Access to Single Program | $49.99 | one-time |
| SALE. Unlimited Access | $199.99 | one-time |
| Unlimited | $499.99 | one-time |

**What reviewers like**

- 👍 Great app for all fitness levels
- 🚀 Comprehensive training programs
- 💡 Excellent educational content
- 👍 Variety of workout options
- 👍 Detailed exercise instructions

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 🔍 Poor customer support
- 🤔 Aggressive marketing and upsells
- 🤔 Confusing user interface
- 🤔 Lack of customization options

**Reported bugs**

- Workouts not registering as complete
- Paid content not accessible after purchase
- Exercise videos not loading properly
- Syncing issues with other devices
- Frequent app crashes and freezes

**Requested features**

- Ability to create custom exercises
- Offline access to workouts and content
- Better syncing with fitness trackers
- More personalization and customization options
- Improved navigation and user experience


### Load by IOST

[App page](https://appshunter.io/ios/app/load-by-iost/id6763606011)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ganbaru Method free?

Ganbaru Method is free to download, with in-app purchases available.

### Is Load by IOST free?

Load by IOST is free to download, with no in-app purchases.

### Do Ganbaru Method or Load by IOST have ads?

Neither Ganbaru Method nor Load by IOST shows ads.

### Which is updated more often, Ganbaru Method or Load by IOST?

Ganbaru Method ships an update every 2 weeks, and Load by IOST every 2 weeks. Most recently, Ganbaru Method was updated on October 29, 2026 and Load by IOST on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*