# Glider Guide vs CF Wellness

The clearest difference is update cadence: Glider Guide at every 2 weeks against CF Wellness's every 2 months. Glider Guide also leads on iOS requirement (7.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Glider Guide ships an update every 2 weeks, CF Wellness every 2 months. The most recent releases landed on September 25, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Glider Guide | CF Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/glider-guide/id1494159059/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 534 MB | 18 MB |
| Requires iOS | **7.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Smithsonian Institution](https://appshunter.io/developer/370564865) | [Chevy Friedman Wellness LLC](https://appshunter.io/developer/1841694512) |

## What reviewers say

### Glider Guide

[App page](https://appshunter.io/ios/app/glider-guide/id1494159059)

Explore five real-world terrains in the US and learn about various land and water features. Test your knowledge with in-game assessments after each flight. Offers both first-person and top-down perspectives for immersive learning.

**Highlights:** Explore real-world US terrains, Learn about 11 land/water features, First-person and top-down views, In-game knowledge assessments, Educational simulation

**Features:** macOS Compatibility

**In-app purchases:** none


### CF Wellness

[App page](https://appshunter.io/ios/app/cf-wellness/id6752909851)

**In-app purchases:** none


## Frequently asked questions

### Is Glider Guide free?

Glider Guide is free to download, with no in-app purchases.

### Is CF Wellness free?

CF Wellness is free to download, with no in-app purchases.

### Do Glider Guide or CF Wellness have ads?

Neither Glider Guide nor CF Wellness shows ads.

### Which is updated more often, Glider Guide or CF Wellness?

Glider Guide ships an update every 2 weeks, and CF Wellness every 2 months. Most recently, Glider Guide was updated on September 25, 2026 and CF Wellness on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*