# Daniel's Gym Basic vs TNO RDCP

The clearest difference is update cadence: TNO RDCP at every 8 days against Daniel's Gym Basic's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Daniel's Gym Basic ships an update every 3 months, TNO RDCP every 8 days. The most recent releases landed on September 1, 2026 and August 27, 2026 respectively.

## The numbers

| Metric | Daniel's Gym Basic | TNO RDCP |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 8 days** |
| Size | 214 MB | 196 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Daniels Gym Boxtel BV](https://appshunter.io/developer/1494458351) | [TNO Netherlands](https://appshunter.io/developer/530118899) |

## What reviewers say

### Daniel's Gym Basic

[App page](https://appshunter.io/ios/app/daniels-gym-basic/id1494458352)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TNO RDCP

[App page](https://appshunter.io/ios/app/tno-rdcp/id6749884536)

**In-app purchases:** none


## Frequently asked questions

### Is Daniel's Gym Basic free?

Daniel's Gym Basic is free to download, with no in-app purchases.

### Is TNO RDCP free?

TNO RDCP is free to download, with no in-app purchases.

### Do Daniel's Gym Basic or TNO RDCP have ads?

Neither Daniel's Gym Basic nor TNO RDCP shows ads.

### Which is updated more often, Daniel's Gym Basic or TNO RDCP?

Daniel's Gym Basic ships an update every 3 months, and TNO RDCP every 8 days. Most recently, Daniel's Gym Basic was updated on September 1, 2026 and TNO RDCP on August 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*