# Nidaros vs Frøya

The clearest difference is update cadence: Nidaros at monthly against Frøya's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nidaros ships an update monthly, Frøya every 5 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | Nidaros | Frøya |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Monthly** | Every 5 months |
| Size | 40 MB | 7 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Amedia AS](https://appshunter.io/developer/423980137) | [Polaris Media ASA](https://appshunter.io/developer/415621266) |

## What reviewers say

### Nidaros

[App page](https://appshunter.io/ios/app/nidaros/id1494465536)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Frøya

[App page](https://appshunter.io/ios/app/frya/id1612443447)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nidaros free?

Nidaros is free to download, with no in-app purchases.

### Is Frøya free?

Frøya is free to download, with no in-app purchases.

### Do Nidaros or Frøya have ads?

Both Nidaros and Frøya show ads.

### Which is updated more often, Nidaros or Frøya?

Nidaros ships an update monthly, and Frøya every 5 months. Most recently, Nidaros was updated on October 25, 2026 and Frøya on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*