# Fasting interval 16 vs EasyStart Intermittent Fasting

The clearest difference is in-app purchases: Fasting interval 16 at none against EasyStart Intermittent Fasting's 1. Fasting interval 16 also leads on update cadence (weekly vs every 3 months) and iOS requirement (11.0 vs 17.6). On price, ads and device support there is nothing between them.

Both are free to download. EasyStart Intermittent Fasting sells 1 one-off in-app purchase. Fasting interval 16 asks for nothing beyond the download.

Fasting interval 16 ships an update weekly, EasyStart Intermittent Fasting every 3 months. The most recent releases landed on October 12, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Fasting interval 16 | EasyStart Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/easystart-intermittent-fasting/id6446199268/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 25 MB | 17 MB |
| Requires iOS | **11.0** | 17.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Dirk Storjohann](https://appshunter.io/developer/1456635825) | [Christoph Maier](https://appshunter.io/developer/1647588453) |

## What reviewers say

### Fasting interval 16

[App page](https://appshunter.io/ios/app/fasting-interval-168/id1494623370)

This app helps you track your intermittent fasting schedule. Simply input your fasting start time, and it will monitor your progress and notify you when your fasting interval concludes. It's designed to support your intermittent fasting journey.

**Highlights:** Intermittent fasting tracking, Fasting start time input, Fasting interval end notification, Supports 16:8 fasting schedule, Proven effectiveness support

**Features:** macOS Compatibility

**In-app purchases:** none


### EasyStart Intermittent Fasting

[App page](https://appshunter.io/ios/app/easystart-intermittent-fasting/id6446199268)

This app helps you track intermittent fasting with flexible scheduling options. It offers automatic or manual control, progress tracking, and Apple Watch integration. Enjoy a free trial before a one-time purchase, with all data kept private on your device.

**Highlights:** Flexible scheduling (automatic, manual, day-by-day), Apple Watch and widget integration, Fasting streak and progress tracking, Private data storage (no accounts), 7-day free trial, One-time purchase

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime | $6.99 | one-time |


## Frequently asked questions

### Is Fasting interval 16 free?

Fasting interval 16 is free to download, with no in-app purchases.

### Is EasyStart Intermittent Fasting free?

EasyStart Intermittent Fasting is free to download, with in-app purchases available.

### Do Fasting interval 16 or EasyStart Intermittent Fasting have ads?

Neither Fasting interval 16 nor EasyStart Intermittent Fasting shows ads.

### Which is updated more often, Fasting interval 16 or EasyStart Intermittent Fasting?

Fasting interval 16 ships an update weekly, and EasyStart Intermittent Fasting every 3 months. Most recently, Fasting interval 16 was updated on October 12, 2026 and EasyStart Intermittent Fasting on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*