# Engross vs Goalism

The clearest difference is update cadence: Goalism at daily against Engross's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Engross sells 1 one-off in-app purchase and Goalism sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Engross ships an update every 4 weeks, Goalism daily. The most recent releases landed on October 20, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Engross | Goalism |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (46 ratings)](https://appshunter.io/ios/app/engross-focus-timer-and-to-do/id1494680611/reviews)** | — |
| Number of ratings | **46** | — |
| Positive reviews | 48.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 30 MB | 6 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Husain Haidery](https://appshunter.io/developer/1494680610) | [An Nguyen](https://appshunter.io/developer/6803195760) |

## What reviewers say

### Engross

[App page](https://appshunter.io/ios/app/engross-focus-timer-and-to-do/id1494680611)

This app helps users improve focus and productivity, especially those with ADHD or time blindness. It offers customizable focus sessions, task management, and analytics to understand work patterns. Features include distraction alerts, planning tools, and ambient sounds.

**Highlights:** ADHD-Friendly Pomodoro Timer, Distraction detection and training, Task breakdown for executive function, Integrated daily planner, Deep work analytics and charts, Immersive white noise ambience, Minimalist black theme

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Engross Premium | $5.99 | one-time |


### Goalism

[App page](https://appshunter.io/ios/app/goalism/id6808464713)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Yearly | $5.99 | per year |
| Lifetime | $15.99 | one-time |


## Frequently asked questions

### Is Engross free?

Engross is free to download, with in-app purchases available.

### Is Goalism free?

Goalism is free to download, with in-app purchases available.

### Do Engross or Goalism have ads?

Neither Engross nor Goalism shows ads.

### Which is updated more often, Engross or Goalism?

Engross ships an update every 4 weeks, and Goalism daily. Most recently, Engross was updated on October 20, 2026 and Goalism on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*