# Bodyworkout vs Jump Rope Flow

The clearest difference is in-app purchases: Bodyworkout at none against Jump Rope Flow's 3. Bodyworkout also leads on iOS requirement (15.0 vs 18.0). Jump Rope Flow's advantage is update cadence (every 4 days vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Jump Rope Flow sells 3 in-app purchases, starting at $4.99 per month. Bodyworkout asks for nothing beyond the download.

Bodyworkout ships an update every 3 months, Jump Rope Flow every 4 days. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Bodyworkout | Jump Rope Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (8 ratings)](https://appshunter.io/ios/app/jump-rope-flow-skip-counter/id6789963154/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 80.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | — | Freemium |
| Size | 214 MB | 45 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Bodyworkout](https://appshunter.io/developer/1494700199) | [Roman Bogomolov](https://appshunter.io/developer/1233858431) |

## What reviewers say

### Bodyworkout

[App page](https://appshunter.io/ios/app/bodyworkout/id1494700200)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Jump Rope Flow

[App page](https://appshunter.io/ios/app/jump-rope-flow-skip-counter/id6789963154)

This app uses your iPhone camera or Apple Watch to automatically count your jump rope skips. It offers guided workout programs, tracks calories and heart rate, and motivates you with streaks and achievements to keep your training consistent.

**Highlights:** Automatic jump counting via camera or Apple Watch, Guided interval and goal-based workout programs, Calorie and heart rate tracking, Daily streak and achievement system, Workout history and progress statistics, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rope Flow Pro Monthly | $4.99 | per month |
| Rope Flow Pro Yearly | $19.99 | per year |
| Rope Flow Pro Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Bodyworkout free?

Bodyworkout is free to download, with no in-app purchases.

### Is Jump Rope Flow free?

Jump Rope Flow is free to download, with in-app purchases available.

### Do Bodyworkout or Jump Rope Flow have ads?

Neither Bodyworkout nor Jump Rope Flow shows ads.

### Which is updated more often, Bodyworkout or Jump Rope Flow?

Bodyworkout ships an update every 3 months, and Jump Rope Flow every 4 days. Most recently, Bodyworkout was updated on November 3, 2026 and Jump Rope Flow on November 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*