Garmin Clipboard™ vs Runvas

Train Athletes From Anywhere. Garmin Clipboard makes it easy for coaches to send workouts directly to athlete watches, receive insights about their team’s training and recovery, and communicate with their team through notes and announcements. • Send athletes personalized workouts based on custom intensity targets • Analyze training and recovery metrics • Track pain and injury reports from athletes • Post announcements to the entire team • Send notes to individual athletes and coaches

Your race. Your plan. Your canvas. Runvas builds a week-by-week training plan for your next race, then turns every workout into a route worth running: a heart through your neighborhood, a star around the park, or a word written across the city. — TRAIN FOR YOUR RACE — • PLANS FROM 5K TO ULTRA Pick your race (5K, 10K, half marathon, marathon or ultra), your race day and your experience level. Runvas builds a plan around the days you can actually run. • KNOW TODAY'S WORKOUT Easy runs, tempo, intervals, long runs and rest days, each with a distance, an estimated time and a target pace. Interval days break down into warm-up, main set and cool-down. • A PLAN THAT ADAPTS Skip a day and Runvas rebalances the week. Mark workouts done as you go, and run more than one plan if you're training for more than one race. • OPTIONAL STRENGTH DAYS Add short strength sessions for hips, glutes and core alongside your runs. — RUN SOMETHING WORTH RUNNING — • EVERY WORKOUT, A ROUTE Tap "Find routes" and today's distance becomes a shape snapped to real, runnable streets. • DRAW ANY SHAPE Sketch freehand or pick a heart, circle, star or your own photo, and Runvas turns it into a route sized to your distance. • WRITE WITH YOUR FEET Type a word and Runvas plots each letter across the map. • PREVIEW, THEN RUN Watch your route play out before you head outside, track your run, and export GPX to your watch or favorite running app. — MADE FOR iPHONE DUO — Unfold iPhone Duo and your plan docks right beside the map, with route controls kept clear of the fold. — PRIVACY — Your routes and plans live on your device. We don't sell your location or share your data, and you don't need an account. Runvas is free. Questions or a great route to share? Reach us at hello@runvas.app.