# GymWorkoutDiary vs Seven APP

The clearest difference is price: Seven APP at Free against GymWorkoutDiary's $1.99. Seven APP also leads on update cadence (every 2 weeks vs every 5 weeks). GymWorkoutDiary's advantage is review sentiment (43% vs 27%). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Seven APP is free to download; GymWorkoutDiary costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

GymWorkoutDiary ships an update every 5 weeks, Seven APP every 2 weeks. The most recent releases landed on September 28, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | GymWorkoutDiary | Seven APP |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Positive reviews | **42.9% of reviews** | 27.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Paid | **Free** |
| Size | 27 MB | 38 MB |
| Requires iOS | **14.7** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [MING HSIEN TSAI](https://appshunter.io/developer/1494996777) | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) |

## What reviewers say

### GymWorkoutDiary

[App page](https://appshunter.io/ios/app/gymworkoutdiary/id1494996778)

This app helps users track workouts, record exercise data like weight and reps, and monitor progress with charts. It offers over 300 equipment and exercise guides, customizable training programs, and tools like timers and superset recording to enhance workout efficiency.

**Highlights:** Over 300 equipment and exercise guides, Record weight, sets, and reps, Progress tracking with bar charts, Customizable training programs, Workout timer and superset recording, Add custom training instruments, Set training goals

**Features:** macOS Compatibility

**In-app purchases:** none


### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is GymWorkoutDiary free?

GymWorkoutDiary costs $1.99, with no in-app purchases.

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Do GymWorkoutDiary or Seven APP have ads?

Neither GymWorkoutDiary nor Seven APP shows ads.

### Which is updated more often, GymWorkoutDiary or Seven APP?

GymWorkoutDiary ships an update every 5 weeks, and Seven APP every 2 weeks. Most recently, GymWorkoutDiary was updated on September 28, 2026 and Seven APP on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*