# PLCO vs 러닝메이트 (RunningMate)

The clearest difference is ads: PLCO at none against 러닝메이트 (RunningMate)'s shown. 러닝메이트 (RunningMate)'s advantage is update cadence (every 3 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PLCO ships an update every 3 weeks, 러닝메이트 (RunningMate) every 3 days. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | PLCO | 러닝메이트 (RunningMate) |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free | — |
| Size | 121 MB | 27 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [(주)큐엠아이티](https://appshunter.io/developer/1471797377) | [Dongsu Lee](https://appshunter.io/developer/6792252103) |

## What reviewers say

### PLCO

[App page](https://appshunter.io/ios/app/plco/id1495028144)

Optimize your athletic performance with personalized training strategies based on your body's condition. Track your health, manage fatigue, and prevent injuries with daily insights and schedule management. Get real-time feedback to help you achieve your goals and stay in peak form.

**Highlights:** Personalized training strategies, Daily health condition check, Training load and stamina tracking, Pain and injury monitoring, Schedule and event management, Real-time feedback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 러닝메이트 (RunningMate)

[App page](https://appshunter.io/ios/app/runningmate/id6792252101)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PLCO free?

PLCO is free to download, with no in-app purchases.

### Is 러닝메이트 (RunningMate) free?

러닝메이트 (RunningMate) is free to download, with no in-app purchases.

### Do PLCO or 러닝메이트 (RunningMate) have ads?

러닝메이트 (RunningMate) shows ads; PLCO does not.

### Which is updated more often, PLCO or 러닝메이트 (RunningMate)?

PLCO ships an update every 3 weeks, and 러닝메이트 (RunningMate) every 3 days. Most recently, PLCO was updated on October 15, 2026 and 러닝메이트 (RunningMate) on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*