# Itae vs My Energy

The clearest difference is update cadence: My Energy at every 3 weeks against Itae's every 8 months. Itae's advantage is device support (3 vs 1) and iOS requirement (12.0.0 vs 16.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Itae ships an update every 8 months, My Energy every 3 weeks. The most recent releases landed on September 12, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | Itae | My Energy |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 37 MB | 193 MB |
| Requires iOS | **12.0.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [GONZALEZ CARRION JUAN ANGEL](https://appshunter.io/developer/1495033796) | [GIMNASIO ENERGY SOCIEDAD LIMITADA](https://appshunter.io/developer/1513902865) |

## What reviewers say

### Itae

[App page](https://appshunter.io/ios/app/itae/id1495033797)

**Features:** macOS Compatibility

**In-app purchases:** none


### My Energy

[App page](https://appshunter.io/ios/app/my-energy/id1513902866)

This app provides access to your club's offerings, including training plans and tutorials. You can choose and validate workouts, and track your body composition. It also integrates with HealthKit for data sharing.

**Highlights:** Workout selection and validation, Body composition tracking, HealthKit integration, Club training plans, Exercise tutorials

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Itae free?

Itae is free to download, with no in-app purchases.

### Is My Energy free?

My Energy is free to download, with no in-app purchases.

### Do Itae or My Energy have ads?

Neither Itae nor My Energy shows ads.

### Which is updated more often, Itae or My Energy?

Itae ships an update every 8 months, and My Energy every 3 weeks. Most recently, Itae was updated on September 12, 2026 and My Energy on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*