# Move Your Bump vs Sister Strong

The clearest difference is monetization model: Sister Strong at freemium against Move Your Bump's subscription. Sister Strong also leads on rating (5.0 vs 4.8) and update cadence (fortnightly vs every 5 weeks). Move Your Bump's advantage is ratings volume (533 vs 6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Move Your Bump sells 7 in-app purchases, starting at $15.99 per month and Sister Strong sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Sister Strong holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Move Your Bump has 533 ratings behind it against 6, so its average is the more settled of the two.

Move Your Bump ships an update every 5 weeks, Sister Strong fortnightly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Move Your Bump | Sister Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (533 ratings)](https://appshunter.io/ios/app/move-your-bump/id1495092192/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/sister-strong/id6464003998/reviews)** |
| Number of ratings | **533** | 6 |
| Positive reviews | 87.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Subscription | **Freemium** |
| Size | 67 MB | 115 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Nancy Anderson Fit LLC](https://appshunter.io/developer/1495092191) | [Jessica Parimore](https://appshunter.io/developer/1705336149) |

## What reviewers say

### Move Your Bump

[App page](https://appshunter.io/ios/app/move-your-bump/id1495092192)

This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.

**Highlights:** On-demand prenatal workouts, Pregnancy core & pelvic floor programs, Monthly meal plans with grocery lists, Trimester-specific training programs, Labor & delivery preparation course, Community support and coaching, Trying to conceive workouts and nutrition

**Features:** Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Subscription | $15.99 | per month |
| Move Your Bump Subscription | $29.99 | per month |
| Premium Monthly Subscription | $29.99 | per month |
| Premium Quarterly Subscription | $35.99 | per 3 months |
| Premium Bi-Annual Subscription | $59.99 | per 6 months |
| Premium Annual Subscription | $95.99 | per year |
| Move Your Bump Subscription | $269.99 | per year |

**What reviewers like**

- 👍 Challenging yet safe workouts
- 💪 Helps stay active and healthy during pregnancy
- 🤰 Tailored for each trimester
- 🧠 Educates on proper form and technique
- 🧘‍♀️ Includes yoga, Pilates, and other modalities

**What reviewers complain about**

- 💰 Relatively expensive subscription
- 🔍 Navigation and organization could be improved
- 📺 Limited accessibility on certain devices
- 🤔 Some users found certain workouts too difficult

**Reported bugs**

- Recurring billing issues for some users
- Connectivity problems with certain devices

**Requested features**

- Ability to track workouts and progress
- More pre-designed workout schedules
- Improved integration with smart TVs and other devices
- Customizable workout options based on user feedback


### Sister Strong

[App page](https://appshunter.io/ios/app/sister-strong/id6464003998)

A progressive strength training community designed for mothers and women at all life stages. Offers guided workouts and support to help users achieve fitness goals.

**Highlights:** Progressive strength training, Community support, Workouts for all life stages, Fitness guidance, Mom-focused fitness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $19.99 | per month |
| Annual Membership | $191.99 | per year |


## Frequently asked questions

### Is Move Your Bump free?

Move Your Bump is free to download, with in-app purchases available.

### Is Sister Strong free?

Sister Strong is free to download, with in-app purchases available.

### Which has better reviews, Move Your Bump or Sister Strong?

Sister Strong is rated higher. Move Your Bump averages 4.8 out of 5 from 533 ratings, while Sister Strong averages 5.0 from 6 ratings.

### Do Move Your Bump or Sister Strong have ads?

Neither Move Your Bump nor Sister Strong shows ads.

### Which is updated more often, Move Your Bump or Sister Strong?

Move Your Bump ships an update every 5 weeks, and Sister Strong fortnightly. Most recently, Move Your Bump was updated on November 3, 2026 and Sister Strong on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*