# Almendra vs Ponte+Z

The clearest difference is in-app purchases: Almendra at none against Ponte+Z's 7. Ponte+Z's advantage is update cadence (weekly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Ponte+Z sells 7 in-app purchases, starting at $12.99 per month. Almendra asks for nothing beyond the download.

Almendra ships an update every 3 months, Ponte+Z weekly. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Almendra | Ponte+Z |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free | — |
| Size | 55 MB | 112 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Napsis Nutrition](https://appshunter.io/developer/1495594342) | [Ponte + Z S.A.C.](https://appshunter.io/developer/1797900143) |

## What reviewers say

### Almendra

[App page](https://appshunter.io/ios/app/almendra/id1495594343)

Track your health progress and view assigned meal plans. Schedule appointments with your nutritionist to reach your goals more easily.

**Highlights:** Visualize progress, Consult history, View meal plans, Schedule nutritionist appointments, Achieve goals easily

**Features:** Vision Pro support

**In-app purchases:** none


### Ponte+Z

[App page](https://appshunter.io/ios/app/ponte-plus-z/id6742340473)

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plan Mensual Elite | $12.99 | per month |
| Plan Mensual | $29.99 | per month |
| Plan Mensual Bestia | $29.99 | per month |
| Plan Anual Elite | $99.99 | per year |
| Plan Semestral | $129.99 | per 6 months |
| Plan Anual Bestia | $199.99 | per year |
| Plan Anual | $239.99 | per year |


## Frequently asked questions

### Is Almendra free?

Almendra is free to download, with no in-app purchases.

### Is Ponte+Z free?

Ponte+Z is free to download, with in-app purchases available.

### Do Almendra or Ponte+Z have ads?

Neither Almendra nor Ponte+Z shows ads.

### Which is updated more often, Almendra or Ponte+Z?

Almendra ships an update every 3 months, and Ponte+Z weekly. Most recently, Almendra was updated on October 24, 2026 and Ponte+Z on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*