# Almendra vs GIMNASIO FRANK SERAPIÓN

The clearest difference is update cadence: GIMNASIO FRANK SERAPIÓN at every 3 weeks against Almendra's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Almendra ships an update every 3 months, GIMNASIO FRANK SERAPIÓN every 3 weeks. The most recent releases landed on November 3, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Almendra | GIMNASIO FRANK SERAPIÓN |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 55 MB | 43 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Napsis Nutrition](https://appshunter.io/developer/1495594342) | [MYNTER S.A.S.](https://appshunter.io/developer/1614159746) |

## What reviewers say

### Almendra

[App page](https://appshunter.io/ios/app/almendra/id1495594343)

Track your health progress and view assigned meal plans. Schedule appointments with your nutritionist to reach your goals more easily.

**Highlights:** Visualize progress, Consult history, View meal plans, Schedule nutritionist appointments, Achieve goals easily

**Features:** Vision Pro support

**In-app purchases:** none


### GIMNASIO FRANK SERAPIÓN

[App page](https://appshunter.io/ios/app/gimnasio-frank-serapion/id6756285721)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Almendra free?

Almendra is free to download, with no in-app purchases.

### Is GIMNASIO FRANK SERAPIÓN free?

GIMNASIO FRANK SERAPIÓN is free to download, with no in-app purchases.

### Do Almendra or GIMNASIO FRANK SERAPIÓN have ads?

Neither Almendra nor GIMNASIO FRANK SERAPIÓN shows ads.

### Which is updated more often, Almendra or GIMNASIO FRANK SERAPIÓN?

Almendra ships an update every 3 months, and GIMNASIO FRANK SERAPIÓN every 3 weeks. Most recently, Almendra was updated on November 3, 2026 and GIMNASIO FRANK SERAPIÓN on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*