# Almendra vs MOVA

The clearest difference is review sentiment: MOVA at 100% against Almendra's 50%. MOVA also leads on update cadence (weekly vs every 3 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Almendra ships an update every 3 months, MOVA weekly. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Almendra | MOVA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mova-tu-pase/id6760778480/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free | Free |
| Size | 55 MB | 41 MB |
| Requires iOS | 16.4 | **15.5** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Napsis Nutrition](https://appshunter.io/developer/1495594342) | [InnovAI Solutions](https://appshunter.io/developer/1788973861) |

## What reviewers say

### Almendra

[App page](https://appshunter.io/ios/app/almendra/id1495594343)

Track your health progress and view assigned meal plans. Schedule appointments with your nutritionist to reach your goals more easily.

**Highlights:** Visualize progress, Consult history, View meal plans, Schedule nutritionist appointments, Achieve goals easily

**Features:** Vision Pro support

**In-app purchases:** none


### MOVA

[App page](https://appshunter.io/ios/app/mova-tu-pase/id6760778480)

Access various gyms, studios, recovery spaces, and supplement benefits through a single membership. Train according to your daily schedule, location, and routine without being restricted to one place. Discover allied centers, book sessions easily, and enjoy exclusive perks.

**Highlights:** Discover gyms and allied centers, Train in different disciplines, Access recovery and wellness spaces, Exclusive supplement benefits, Choose training location daily, Quick and simple booking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Almendra free?

Almendra is free to download, with no in-app purchases.

### Is MOVA free?

MOVA is free to download, with no in-app purchases.

### Do Almendra or MOVA have ads?

Neither Almendra nor MOVA shows ads.

### Which is updated more often, Almendra or MOVA?

Almendra ships an update every 3 months, and MOVA weekly. Most recently, Almendra was updated on October 24, 2026 and MOVA on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*