# DO OR NOT vs Conscious Journal

The clearest difference is ads: Conscious Journal at none against DO OR NOT's shown. Conscious Journal also leads on monetization model (free vs ad-supported). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DO OR NOT ships an update fortnightly, Conscious Journal monthly. The most recent releases landed on October 29, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | DO OR NOT | Conscious Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/conscious-journal/id6446703762/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Ad-supported | **Free** |
| Size | 60 MB | 1 MB |
| Requires iOS | **16.0** | 16.2 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jeong-soo Park](https://appshunter.io/developer/1248341387) | [Dominique Strachan](https://appshunter.io/developer/1668909913) |

## What reviewers say

### DO OR NOT

[App page](https://appshunter.io/ios/app/do-or-not/id1496073042)

This app helps you make decisions quickly by providing a simple interface to resolve dilemmas. It offers motivational maxims to empower your choices and reduce worry.

**Highlights:** Quick decision making, Problem solver, Motivational maxims, Reduces worry, Simple interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Conscious Journal

[App page](https://appshunter.io/ios/app/conscious-journal/id6446703762)

This app encourages daily reflection and mindfulness to reduce stress and foster personal growth. It provides a space for free writing and offers daily inspirational quotes to support well-being.

**Highlights:** Daily journaling, Mindfulness practice, Stress reduction, Inspirational quotes, Personal growth support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is DO OR NOT free?

DO OR NOT is free to download, with no in-app purchases.

### Is Conscious Journal free?

Conscious Journal is free to download, with no in-app purchases.

### Do DO OR NOT or Conscious Journal have ads?

DO OR NOT shows ads; Conscious Journal does not.

### Which is updated more often, DO OR NOT or Conscious Journal?

DO OR NOT ships an update fortnightly, and Conscious Journal monthly. Most recently, DO OR NOT was updated on October 29, 2026 and Conscious Journal on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*